Personal Coaching, Mindset & Motivation
Online Directory of recommended members of The Mums At Work Network who specialise in personal coaching, mindset & motivation including their contact details & social media links
Members who specialise in personal coaching
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Emotional Wellbeing Coach. NLP Practitioner. Ollie Coach.
I’m Avril, I’m married with four children, and have one grandson. I worked as a Mental Health Nurse before I became a stay at home mum to my youngest child. She was unable to attend school for long periods due to severe anxiety and very low mood. I home schooled for a number of years and eventually at age 13, she received a diagnosis of Aspergers with a PDA profile.… Owner
Hi, I am Claire Bain. I work with people to enable them to recognise theircapabilities and realise their potential. The pandemic has brought considerable challenges to a lot of people. There are short-term practicalities to overcome and long term values, beliefs and aspirations being questioned. I have been working with clients virtually throughout the pandemic on these challenges.… Voice and Confidence Coach
Ever been lost for words? Or had a sleepless night worrying about a presentation, or a speech, or a conversation you need to have? Are you one of the estimated 75% of the population that suffers from Glossophobia (or the fear of public speaking)? I can help! As a voice and confidence coach I can help you overcome your fears and anxieties, nail that important presentation and wow the interview panel, or even the wedding guests! …
I’m Sinead. Working with people to help them unlock their potential is my passion. As an experienced life coach, I am skilled in helping others to clarify their personal and professional goals and overcome barriers to success. Nothing gives me greater satisfaction than watching my clients become more confident, inspired, and empowered to create positive change in their lives through life coaching.…
Mother, Wife, Teacher, Coach, Motivational Speaker
🌈 Colour |Style| Presentation| Self Image I help and guide individuals and businesses to build an image that truly represents them because what you wear tells others how to treat you. Style your way to the results you want via: Colour power – slim, define and look more approachable/authoritative Style Identity – say who YOU are without having to speak and welcome the right opportunities Presentation – Effective communication, postive posture and language to create presence Self Image – Affirmations, NLP exercises for a happier, healthier you Transformation and Performance Coach
I am a qualified transformation and performance coach. I have two decades of experience in personal and professional development, offering many uplifting transformational programmes and professional support packages. My mission in life is to make a positive difference to someone every day – this drives me to spring out of bed in the morning! I would love to hear from you if you think I could help you, y0ur business or your organisation.… Development Coach
Hello, my name is Paula Donnan and my aim is to help clients find solutions to their business or life objectives. My principal focus is on helping career changers, students, and people returning to the workplace to find confidence in their job search skills whilst improving their personal growth, learning, and development. I am an experienced facilitator, trainer and education support mentor.…
FutureSpark Coaching energises fresh directions in life and work for individuals and organisations. We do this by providing vibrant life and leadership one-to-one coaching, group coaching and delivering motiviational workshops. We also provide facilitation support and public speaking on a select choice of subjects for meetings, events or team/group days. Why stay stuck alone when you can work creatively with us to spark a difference?…
I help people with their health and wellness, come out of their shell and realise that life is for living. Our goal is to Krush Anxiety Through Nutrition and Exercise. My Tip:- Get out of your own head and live a life of FREEDOM. The Money Mindset Coach
Catriona Jones I help women make more money in their business. I am super passionate about rewriting the story for women! Are you ready to uplevel your business and reclaim your purpose and power in the world? Counsellor
My name is Renata and the purpose of my work is to help people deal with life’s challenges and attain inner peace. I am an integrative counsellor who is passionate, empowering, compassionate and supportive to everyone who comes in contact with me. My own healing journey drove me to pursue a carer in therapeutic counselling to help others find their real, unconditioned self.… Women’s Health & Wellness Coach
I’m Lisa, a diet coke drinking, woo loving, sarcast, introverted book worm who also happens to be mom of 2 little girls, from good old Co. Antrim. Following some health issues especially complications during pregnancy and following birth, I set out on a mission to heal myself. At the time I was working in the legal sector after having graduated with a 2.1 in Law and Politics.… Life Coach
Coaching women to heal their relationship with food so that they can feel empowered to make decisions around food with out guilt or stress and feel in control around food. Founder
Dr Ruth Miller-Anderson is a success coach known as ‘The Swan Doctor’, multi-award-winning pharmacist, academic, project manager and entrepreneur. Over more than 20 years, Ruth’s career path has taken her through multiple settings and directions. She initially worked in community pharmacy but her interest in research led her to doing a PhD at Queen’s University Belfast where she subsequently became a lecturer.… Mindset Coach & Business Mentor
I am a mindset coach and business mentor and I help women turn their side-hustle (or that business idea they’ve been rattling around with) into their day job through one to one coaching and through a, soon to be released, 6 month long group mentorship programme. For 14 years I have helped people to start and to grow their business with a key focus on communication, leadership, marketing and personal development.… Online Therapeutic Coach & Trainer
Hi I am Shirley an experienced Therapeutic Coach who has a passion to help women cut through the chaos, ignite their genius and deliver the success they desire and deserve. I am committed to their BRAVE Transformation and help with mindset, motivation and practicalities. I help high achieving ladies become restored, confident, focused and resourceful so they can create balance, success and fulfilment at work and home.…
At Performance Breakthrough we unlock the potential of children and adults who are challenged by learning, emotional and behavioural issues. “.. The most complete programme designed to address functional, emotional and sensory difficulties in a non-complicated, stress free, and fun way.” Making the difference by providing the solution: * Accredited, natural, drug-free and non-invasive programme Owner
Greetings! I am a Life/Health and Wellness Coach and a Mindfulness Meditation Facilitator. I can help you live a more fulfilled life. Please feel free to reach out and schedule a FREE Confidence Building Discovery Session!
Sharon McNulty, Serenity Sparks Joy, KonMari™ Consultant based in Omagh Sharon is a professional home and business organizer and founder of “Serenity Sparks Joy.” She was trained by bestselling author and Japanese tidying guru Marie Kondo. She goes into people’s homes and their businesses and help organised them. Sharon introduced herself to our Group – watch her video here: You can also read all about Sharon on our featured members blog
I believe we all have the ability to SCULPT our own minds. The notion that we are hard wired and unchangeable is not only archaic, but completely disempowering. Using a range of tools based on the latest discoveries in neuroscience, I am able to gently tease out and release you from the emotional residue and trauma of your past.… Mrs
More About Me | Life Coach Belfast | North Down | Reset life coaching| Rosa Stevens My name is Rosa Stevens. I am based in the friendly Northern Ireland. I am the founder of Reset Life Coaching. I’m seriously lucky to do a job I love so much, and I’ve been blessed with success. However, I believe my greatest assets as a coach are my own personal and professional experience, my empathy and non judgemental character enable me to really understand what is going on for others.…
Hi, my name is Natalie Dewhurst, I am a mum to 4 boys. I was born and grew up in the South of Manchester where I met my husband. We made the big decision in 2014 to move our family to Northern Ireland. Special needs has been about of our lives ever since my eldest son was born in 2008.… CEO/Founder
I’m Janifer Wheeler, former teacher turned entrepreneur. I’ve spent over 25 years helping schools & small businesses get their shift together through process design, internal structure, education and culture. I’m currently a Biz consultant focused on helping female Solopreneurs and Small Biz owners to unleash their own JOYFull BadAssery & take complete control of their own lives & businesses. …
Mrs Avril Annett
Mrs Claire Bain
Mrs Vicky V Blades
Miss Sinéad Campbell
Catriona Jones Coach
I am passionate about motivating and teaching women to live a meaningful, purposeful and prosperous life.
Corporate & Creative Image
👩💻 Workshops & 1-1 consultations
👗 Personal & Corporate packages
💻 corporateandcreativeimage@gmail.com
Elaine Curry
Ms Paula Donnan
FutureSpark Coaching
Geraldine McGrath
Mrs Lisa Gorman
Mrs Catriona Jones
MA Education
Mother, Wife, Motivational Speaker & Coach
Author of upcoming book ‘Bloom Girl’
Ms Renata Juraske
Mrs Lisa Kelly-Mulhern
Ms Briana McAteer
DR Ruth Miller-Anderson
Claire O’Hanlon
BRAVE Lady Shirley Penney
Performance Breakthough
* Neural connections developed over a period of 12 months
* Balance and co-ordination exercises which take 15 minutes, 5 days per week
* Exercises completed in your own home
* Specialist online support from your Breakthrough Coach
Dawn Phillips
Serenity Sparks Joy
Ms Karen Shirlow
Rosa Stevens
The Incredible Life
Janifer Jarrard Wheeler
3 Reasons why you need a personal coach
Firstly, to help you find direction
If you feel lost and directionless, you’re not alone. Many people drift through life without much of a plan, not really knowing where they’re heading. A coach can change all of that by helping you really focus and figure out your true purpose. Then, once you’ve got that ultimate goal in mind, working with a coach is the ideal way to plan out the small, manageable steps you need to take so you don’t feel overwhelmed by the scale of the journey.
Secondly, to help you reach your potential
Perhaps you’re plodding along just fine but not really hitting the high notes or achieving what you know you’re capable of. Hiring a coach can help you get serious about the success you deserve to have, and motivate you to step it up a level to reach your true potential.
Finally, to make you accountable for your actions
If you already know roughly what you need to do to achieve your goals but you’re terrible for making excuses and putting it off, a coach will put an end to your procrastination.
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