PangsPangs Contact: Michelle Bradley
If you’re reading this, then it is likely that you or someone you know is going through a mental illness related to pregnancy or childbirth. First of all, welcome and well done for seeking out information and help.
On this blog you will find all sorts of information on perinatal mental illness, how it can be treated, where to turn to for help and a range of self-help techniques to help you or your loved one with recovery.
How To Use This Site
Most of the information shared on this site will happen in the blog. Click on the Blog button at the top of your screen and you will see across the top of the blog a list of tags (for example, Anxiety, Depression, Self Help, Medication). Click the tag you are interested in and it will show you all the blog posts that contain information on that subject.
You can also go to the Resources section where there is a video and audio library full of self-help guides and information.
In the Shop you can find books, and other resources that you may find helpful.
You can join our online community of supporters by clicking the Members section. This will mean you can stay up to date with all the latest blog posts, conversations and news as well as interacting on our community forum.