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Jill Gordon

Business Owner Complete Mind Solutions
Work 43 Bishops Court Road kilclief County Down Downpatrick County Down BT30 7PB Northern Ireland Cell Phone: 07894957017 Website: Complete Mind Solutions

Biography

Jill Gordon is the owner and founder of Complete Mind Solutions, the responsible approach to mental wellbeing. She provides support and guidance to businesses, community/voluntary organisations and individuals, relating to mental health and wellbeing. 

Services include Mental Health Risk Assessment for the Workplace, Development and Implementation of a Workplace Mental Health Strategy, Training for Line Managers and staff, personal development programmes, suicide prevention and intervention, and support with perinatal mental health.

Jill launched Complete Mind Solutions at the beginning of 2020 to help ease the frustration she felt surrounding mental well-being in the workplace. She has supported a large number of people struggling with their mental health in the workplace and could see the little things that could have made such a big difference for them at the time. She felt most of the issues came from a lack of empathy, understanding and awareness from managers or HR.

Over many years she has researched and studied what she could provide to help. As quite a practical person, it had to have rules and regulations behind it (She admits to being a bit of a health and safety freak too). What came naturally to her and made sense was the combination of her passion to support people with mental health problems and illness, and the Health and Safety Management Standards. These two things provided a foundation to design and develop services for a business or organisation of any size. 

Jill firmly believes a risk assessment is absolutely vital in terms of managing and controlling stress at work as it is a primary,  preventative approach as early intervention is key.

The lack of parity between mental and physical health is what drives and motivates Jill in business. She wants all employers in Northern Ireland to take mental health seriously.

As well as Complete Mind Solutions, Jill is an ASIST trainer. (Applied Suicide Intervention Skills Training). Not only does she train others to intervene in a suicide crisis but is quite involved in suicide prevention as well as intervention too within her local community. She would like to see all workplaces in NI having people trained in ASIST. Jill is a current Board Member of a charity in Northern Ireland – Suicide Down to Zero.

Jill also provides peer support  in relation to perinatal mental health. She is an accredited 3 Step Rewind Practitioner and is passionate about helping others to ease their negative thoughts and memories around pregnancy, childbirth and the months following birth. 

Outside of work, apart from spending time with her children, Jill advises her favourite thing to do in life is laugh (usually at herself). She also loves to read, tidying things and eat 😊

 

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