Centred Soul is a not-for-profit social enterprise organisation, based at 10 Marcus Street, in Newry. Founded by Rosemary Deans, a Mother to Ruairí and wife to Faolán, in November 2017. Following a long journey or perinatal (antenatal/postnatal) anxiety, depression & birth trauma, Rosemary established Centred Soul to offer both conventional and alternative approaches to self care, as well as a funky space to promote positivity & inclusivity.
Centred Soul has THE SHOP, THE STUDIO & THE THERAPY ROOMS, in Newry.
THE SHOP includes local makers creations that promote positivity & self care.
THE STUDIO offers classes such as Yoga, Pilates, Parent/child classes, meetups as well as training opportunities. It is a space also used for other practitioners to offer their services too!
THE THERAPY ROOMS offer all kinds of Complementary Therapy e.g. Reflexology, alongside Counselling Therapy.
Centred Soul operates a #payitforward system, i.e. every purchase in THE SHOP, every course booked in THE STUDIO, every therapy booked in THE THERAPY ROOMS, pays it forward for someone in our community to receive a part funded/funded support service from us- alternative or traditional!
No criteria, no catchments area, no catches!
This organisation encourages putting health & wellbeing to the top of the list of priorities, with a particular a passion for supporting men & women who have been affected by Birth Trauma and/or Perinatal (antenatal & postnatal) Mental Health issues, to include Pregnancy and Infant Loss. But our services are available to ALL.
Rosemary’s background is in Social Work, working with children & families, adults with mental health issues & learning needs., having spent the last 11 years retraining in all things different!
Rosemary is a a certified Complementary Therapist- certified in Reflexology (Maternity, fertility, General and Cancer), Swedish Body Massage, Pregnancy Massage, Indian Head Massage, Hopi Ear Candling & Reiki.
Rosemary is a Certified Connected Kids Mindfulness Meditation Practitioner, Certified Rainbow Kids & Teens Yoga Practitioner, Certified Baby Massage, Baby Yoga, Learn Stretch & Play Practitioner, Certified Laughter Yoga Facilitator, Certified Rhythm2Recovery Drumming Facilitator. Rosemary practices Mindfulness & has completed Mindfulness for Professionals Programmes to be able to implement this into workshops etc at Centred Soul-Health & Wellbeing for all the Family.
Centred Soul is growing every day, with over 20 Volunteers, each a man or woman with a love for all things self care related, some with lived experience of perinatal mental illness, or pregnancy/infant loss. Volunteers support the organisation every day. Centred Soul is peer led, so those involved are now retraining too and working as part of the team!
We offer so many things so check out our page and give us a follow!
You’ll see a range of weird and wonderful from traditional Counselling, to laughter yoga & drumming sessions!
Centred Soul is a space where ‘outside of the box’ is welcome!
We offer supports in different ways- monthly meetups, fun events, therapeutic activities & good craic! So check out our events to see what is coming up!
On offer at the mo:- African drumming sessions
-Funded and non-funded self care projects
Complementary Therapies to include:
* Reflexology (General, Cancer, Fertility, Maternity)
*Swedish Body Massage
*Hopi Ear Candling
*Indian Head Massage
-Centred Babies Massage
-Centred Yogis Baby Yoga (8 weeks plus)
– Centred Tots (follow on from Baby Yoga, up to 1.5 yrs old) : perfect for the wriggly babies and those on the move! A mash up of massage and yoga stretches adapted to suit their stage of development, with sensory play included too.Workshops and Classes in:
– Children’s Meditation and Yoga (3-12 yrs) :A mash up of yoga poses, guided meditation, breathing techniques & mindfulness suited to each age group. (Rainbow Kids Yoga Accredited)
THE STUDIO: also features classes/1-1/groups with Nutrionalists, Meditation Practitioners, Yoga Practitioners and more….
Our STUDIO is also available for use . If interested please get in touch.