Health & Wellbeing » Member Directory

Contact: Emir Lervy
Work 41 Cashel Road Omagh Tyrone BT797QJ Cell Phone: 07473 205197 Website: A Chiropractic Touch

Biographical Info

Situated at the Angel Sanctuary, a holistic healing and treatment centre nestled in the quiet hills at the foot of the Sperrins in Omagh, County Tyrone, A Chiropractic Touch was started in 2008 with a vision of creating a family friendly family practice providing a safe and relaxed environment for everyone.

Babies and children can receive chiropractic treatment at A Chiropractic Touch to help ensure their physical and emotional health while teenagers and adults can restore their body’s self-healing and self-regulating properties.


Categories: Health & Wellbeing, Mums At Work Business Directory
Updated 4 months ago. Return to top.
Contact: Helen McMahon
Work 6 Kinwood Grange, Bangor, Co Down, Northern Ireland Bangor Down Cell Phone: 07738 239295

Biographical Info

I life in Bangor Co Down but am originally from just outside Enniskillen. I am mum to a 10 year old boy. I have been practicing Reiki for just over 10 years but recently thought that maybe other people could feel the benefit of it.

In my experience Reiki aids relaxation, assists in the body’s natural healing processes, and helps to develop emotional, mental, and spiritual well-being. It is also helps to induce deep relaxation, help people cope with difficulties, relieve emotional stress, and improve overall wellbeing.


Categories: Health & Wellbeing, Mums At Work Business Directory
Updated 8 months ago. Return to top.
Voice and Confidence Coach Generally Speaking
Cell Phone: 07711398222 Website:

Biographical Info

Ever been lost for words?  Or had a sleepless night worrying about a presentation, or a speech, or a conversation you need to have?  Are you one of the estimated 75% of the population that suffers from Glossophobia (or the fear of public speaking)?

I can help!

As a voice and confidence coach I can help you overcome your fears and anxieties, nail that important presentation and wow the interview panel, or even the wedding guests!  There are lots of concrete, practical tips and skills I can teach you and as a professional actress and Life Coach I can guide you through the process to speaking clearly and confidently.  We all deserve to be heard!

For more information on rates and availability, head over to my Generally Speaking social media pages or email me on

Categories: Business Support Services, Communications, Health & Wellbeing, Motivation and Focus, Mums At Work Business Directory, Personal Coaching, Training Services, Wedding Services
Updated 2 months ago. Return to top.
Miss Toni boyd makeupMakeup and beauty sales
Work 33 broomhill road ballynahinch Down Spa Bt248qd Northern Ireland Cell Phone: 07545636254

Biographical Info

Hi ,

I have over 12 years industry experience  and knowledge in makeup application , prestiage cosmetics retail sales and management .

Having worked and managed huge teams in independent store groups , and then also fit top brands such as MAC cosmetics I have gained a respected  reputation  for my strong leadership  skills as an industry professional due to the high and bespoke  quality of teaching and service I give to my teams and customers .

I work as a freelance makeup artists , my teaching adapts to suit you in 1:1 lessons . I offer bridal party makeups and have a new found love in backstage Fashion show events .

I take an honest and relaxed approach and always want to make you feel relaxed , happy and comfortable in my studio .

I do also sell tan , professional makeup etc and support by doing training into salons in the beauty trade . I work alongside a leading distributor in N.Ireland to do this , in various counties.

I endevor to always continue to learn , grow and develop my business and personal self .

People buy into people – that’s why im my eyes PEOPLE are all that matters 😘

Theres only one chance to live this life , so I entend to do it right 🙋🏽‍♀️🌸😉

Categories: Beauty Products & Services, Distributors, Freelancers, Health & Wellbeing, Mums At Work Business Directory, Sales Training, Services, Wedding Services
Updated 8 months ago. Return to top.
Miss Active First
Work DOWN BT23 6HE United Kingdom Cell Phone: 07809624253

Biographical Info

Active First provides Activity Therapy and Health Coaching services across Belfast, North Down and surrounding areas.

Activity Therapy is a growing profession as our ageing population increases. My role is to help a person remain as active as possible for as long as possible, physically, mentally and socially. This can involve a plethora of physical and mental activities delivered either in your home, community centre, care home, hospice or other venue. I predominantly work with senior citizens or people with disabilities but I’m more than happy to help anybody in need.

I provide a personalised and tailored approach to meet your needs, liaising with any other health care professionals that you may already be involved with. This ensures that the most informed and highest quality of activity therapy is provided and integrated into any treatment or care plans.

Activity therapy can cover so many areas, it really does depend on the individual, your current health and what you would like to achieve.
Many people want assistance undertaking physical or social activity. I can facilitate a number of exercises both in the home and outside of the home that incorporate both fine and gross motor skills, resistance and mobility exercises. I can also accompany you on walks, cycles, jogs, dancing, zumba or to other keep fit classes. I can carry out other numerous physical activities in the home ranging from boccia to armchair aerobics to table tennis!
For some, sessions can be as simple as companionship, social and mental activities; being read to, playing board games, jigsaws, playing music, quizzes, or completing puzzles or arts and crafts projects in the comfort of their own home.
Gardening, indoors and outdoors is also a very popular activity that clients like assistance with. Baking is also another very poplar activity and we have great fun baking old favourites and reminiscing. I can assist with purchasing supplies on your behalf or take you to the local garden centre or shop to buy supplies.
I also organise and run various group activities, mainly in community centre or care homes. These can range from bowls tournaments, bingo, tea parties, musical bingo, adapted aerobics, yoga, celebration events, a day in history events/quizzes, music events, coits, quizzes and much more.
If you have a loved one of friend who you think could benefit from activity therapy and companionship please do not hesitate to give me a call.
Categories: Health & Fitness, Health & Nutrition, Health & Wellbeing, Mums At Work Business Directory
Updated 8 months ago. Return to top.
Trauma Support Specialist (For Parents) Breathe NI
Cell Phone: 07809624253

Biographical Info

Breathe NI is a new service in Northern Ireland aimed at helping people whose parenting is affected by previous trauma they have experienced.
Breathe NI will provide a small range of services to support people who are aware. or suspect, that past trauma is influencing their parenting, helping parents be the parent that they want to be.
Breathe NI will launch in late 2019 and aims to offer the following services;
Breathe Calmwill offer a range of workshops and courses aimed at helping people recognise how trauma/abuse may be affecting their parenting and then we will teach you ways to manage this, developing coping strategies and parenting skills to help you be the parent you want to be.
Breathe Calm has two different levels; courses aimed at the general public who feel that they would like some support in this area; and those who are currently receiving help for trauma related conditions via the NHS or privately (e.g. PTSD, Complex-PTSD, depression, anxiety etc).
Breathe FreeBreathe Free will be a monthly support group for parents in recovery from trauma, or for those who would just like a bit of solidarity with this topic. This is not a counselling space, it will be a group that focuses on lifting up and supporting people in becoming their best selves despite such adversity. Sessions will be a mix of informal support and talking, to themed sessions that provide insights and demonstrations into numerous self-care and coping methods. All along with a bit of fun where appropriate in a safe environment with like-minded people.
Breathe ActiveBreathe Active will be a monthly activity group that will use activity therapy as a means to soothe and stimulate both the mind and body. Activity therapy covers physical, mental, cognitive and social activities so there will be a huge range of things offered! Sessions will be tailored to the group’s interests, abilities and input. It’s about having a place to relax and have fun while getting the ongoing support or camaraderie you may crave.
Breathe Back – (launching 2020/2021) – Breathe Back is about breaking the cycle of the long-term effects of childhood trauma or abuse. It will provide a small funding opportunity to a child who has recently experienced significant trauma or abuse to access private mental health support as soon as possible while they are on a waiting list for either NHS or charitable assistance. Breathe sees early intervention as an essential element to recovery. Breathe Back will be supported by both Breathe and local businesses or organisations concerned with helping their communities.
If you would like to get more information, collaborate with Breathe NI on any programmes or register your interest for any of the above initiatives please do not hesitate to get in touch.
Categories: Health & Wellbeing, Mums At Work Business Directory
Updated 3 weeks ago. Return to top.
Contact: Rosemary Deans
Work 10 Marcus Street Down Newry Northern Ireland Cell Phone: 07719051393 Website: Centred Soul-Health & Wellbeing for all the Family

Biographical Info

Centred Soul is a not-for-profit social enterprise organisation, based at 10 Marcus Street, in Newry. Founded by Rosemary Deans, a Mother to Ruairí and wife to Faolán, in November 2017. Following a long journey or perinatal (antenatal/postnatal) anxiety, depression & birth trauma, Rosemary established Centred Soul to offer both conventional and alternative approaches to self care, as well as a funky space to promote positivity & inclusivity.
Centred Soul has THE SHOP, THE STUDIO & THE THERAPY ROOMS, in Newry.
THE SHOP includes local makers creations that promote positivity & self care. 
THE STUDIO offers classes such as Yoga, Pilates, Parent/child classes, meetups as well as training opportunities.  It is a space also used for other practitioners to offer their services too!
THE THERAPY ROOMS offer all kinds of Complementary Therapy e.g. Reflexology, alongside Counselling Therapy. 

Centred Soul operates a #payitforward system, i.e. every purchase in THE SHOP, every course booked in THE STUDIO, every therapy booked in THE THERAPY ROOMS, pays it forward for someone in our community to receive a part funded/funded support service from us- alternative or traditional!
No criteria, no catchments area, no catches!
This organisation encourages putting health & wellbeing to the top of the list of priorities, with a particular a passion for supporting men & women who have been affected by Birth Trauma and/or Perinatal (antenatal & postnatal) Mental Health issues, to include Pregnancy and Infant Loss.  But our services are available to ALL. 
Rosemary’s background is in Social Work, working with children & families, adults with mental health issues & learning needs., having spent the last 11 years retraining in all things different!
Rosemary is a a certified Complementary Therapist- certified in Reflexology (Maternity, fertility, General and Cancer), Swedish Body Massage, Pregnancy Massage, Indian Head Massage, Hopi Ear Candling & Reiki.
Rosemary is a Certified Connected Kids Mindfulness Meditation Practitioner, Certified Rainbow Kids & Teens Yoga Practitioner, Certified Baby Massage, Baby Yoga, Learn Stretch & Play Practitioner, Certified Laughter Yoga Facilitator, Certified Rhythm2Recovery Drumming Facilitator. Rosemary practices Mindfulness & has completed Mindfulness for Professionals Programmes to be able to implement this into workshops etc at Centred Soul-Health & Wellbeing for all the Family.

Centred Soul is growing every day, with over 20 Volunteers, each a man or woman with a love for all things self care related, some with lived experience of perinatal mental illness, or pregnancy/infant loss. Volunteers support the organisation every day. Centred Soul is peer led, so those involved are now retraining too and working as part of the team!

We offer so many things so check out our page and give us a follow!
You’ll see a range of weird and wonderful from traditional Counselling, to laughter yoga & drumming sessions!
Centred Soul is a space where ‘outside of the box’ is welcome!
We offer supports in different ways- monthly meetups, fun events, therapeutic activities & good craic! So check out our events to see what is coming up!

On offer at the mo:- African drumming sessions

-Laughter Yoga
-Funded and non-funded self care projects
-Counselling Services
Complementary Therapies to include:
* Reflexology (General, Cancer, Fertility, Maternity)
*Pregnancy Massage
*Swedish Body Massage
*Hopi Ear Candling
*Indian Head Massage
*Organic/Holistic Facial
Parent/Child Classes:
-Centred Babies Massage
-Centred Yogis Baby Yoga (8 weeks plus)
– Centred Tots (follow on from Baby Yoga, up to 1.5 yrs old) : perfect for the wriggly babies and those on the move! A mash up of massage and yoga stretches adapted to suit their stage of development, with sensory play included too.Workshops and Classes in:
– Children’s Meditation and Yoga (3-12 yrs) :A mash up of yoga poses, guided meditation, breathing techniques & mindfulness suited to each age group. (Rainbow Kids Yoga Accredited)

THE STUDIO: also features classes/1-1/groups  with Nutrionalists, Meditation Practitioners, Yoga Practitioners and more….

Our STUDIO is also available for use . If interested please get in touch.
Categories: Health & Wellbeing, Mums At Work Business Directory
Updated 3 months ago. Return to top.
Contact: Corinna Keaney
Cell Phone: 07969 624545 Website: Corinna Keaney Occupational Therapy Services

Biographical Info

Corinna Keaney Occupational Therapy Services (ckOTs) is a new and exciting independent Occupational Therapy service for adults. We are based in Enniskillen, County Fermanagh and cover the North, North West and Mid regions of Ireland. We can cover further afield depending on the service required. We provide a bespoke service to you or your family member either in their own home, in the community or a retirement/care home.


Categories: Health & Wellbeing, Mums At Work Business Directory
Updated 8 months ago. Return to top.
Work Buncrana 3 CO. DONEGAL Ireland Cell Phone: 00353860733111

Biographical Info

I’m Caroline , I’m a birth/post partem doula & placenta encapsulation specialist.

A doula also known as a birth companion , a non-medical companion who supports a birthing woman by providing continuous care before, during, or after childbirth in the form of information, physical support, and emotional support.

I enables a woman and her partner to have the most empowering birth experience possible, from pregnancy and into motherhood

I also provide placenta encapsulation to any mum that wishes to avail if it. I take your placenta and make it into a more palatable form such as pills for you to consume . Mum’s have reported more energy,  no PND  , Better milk supply if breast feeding,  healthy hair and skin and overall better moods

Categories: Doula & Pregnancy Services, Health & Nutrition, Health & Wellbeing
Updated 3 months ago. Return to top.
Contact: Catherine Robb
Work Randalstown Dental Clinic, 3 NEILLSBROOK Road Randalstown BT413AE Work The Gallery Hair Consultants, Rawdon Court Main Street Moira BT670LQ Cell Phone: 07936765654

Biographical Info

I have been working as a dentist for the last 19 years, and have developed my skills into facial Aesthetics. I currently offer line softening treatments, lip and cheek enhancements using dermal fillers and skin care including chemical peels.

Treatments are offered in my dental surgery at Randalstown Dental Clinic and in The Gallery Hair Consultants in Moira

Categories: Beauty Products & Services, Dental Services, Health & Wellbeing, Mums At Work Business Directory
Updated 8 months ago. Return to top.
Contact: Claire Feldman
Work 17 Clifton Road Bangor BT20 5EW Cell Phone: 07736679136 Website: Eatology Website

Biographical Info

Claire is a CBT Therapist with over five years experience working within Primary mental health care.

Trained in Nutrition and founded Eatology in early 2018.
Eatology is a Professional service which supports individuals with Weight Management and Well-being from a non-diet approach.
Specialist in helping women overcome disordered relationship with food and body imag


Categories: Health & Wellbeing, Mums At Work Business Directory
Updated 8 months ago. Return to top.
Contact: RoseAnna Gallop
Work 20 LADYHILL LANE Antrim BT41 2RF Cell Phone: 07951828125 Website: Website

Biographical Info

The power of self-care for balance and relaxation in body and mind.
I provide reflexology for all – adults, children, teenagers,and ante-natal reflexology and also aromatherapy massage.I am based at Ladyhill, near Antrim Hospital.

Treatments by appointment only
Some of the benefits of reflexology are: relieves aches & pains, aids nerve function, helps fight anxiety and depression, improves circulation, relaxation and better sleep, reduces PMS and menopausal symptoms,lowers blood pressure, aids detoxification and increases energy levels.
Want to give it a try – just call me – I’m happy to help!

Categories: Health & Wellbeing, Mums At Work Business Directory
Updated 8 months ago. Return to top.
Owner Contact: Vicky Neill
Work Marine court Whiteabbey Antrim n Ireland Cell Phone: 07393871082
Categories: Health & Fitness, Health & Nutrition, Health & Wellbeing, Mums At Work Business Directory
Updated 2 months ago. Return to top.
Jill Gordon Business & Therapeutic NLP Coach
Work Downpatrick Cell Phone: 07894957017

Biographical Info

Business & Therapeutic NLP Coaching.

1-1 Coaching, specialising in anxiety management

Business Coaching

Mental Health Awareness sessions

Promoting Good Mental Health in the Workplace Workshop

Building a Mental Health Strategy for your business

Personal Development Programs

All training programs devised and designed by Jill. Can be tailored to your business or organisation.

10 years coaching experience with an motivated, focused and compassionate outlook.


Categories: Health & Wellbeing, Motivation and Focus, Mums At Work Business Directory, Personal Coaching, Training Services
Updated 7 months ago. Return to top.
Reflexions Holistic Therapies
Work 67 Oakwood Avenue Carryduff Belfast BT8 8SW Cell Phone: 07834 386443 Website: Reflexions Holistic Therapies

Biographical Info

Based in Carryduff, Belfast I offer treatments designed to restore your physical, mental and spiritual well-being.

Therapies offered include various types of Reflexology, Bowen Therapy, Indian Head Massage, Reflexology for Lymph Drainage (RLD), Hot Stone Reflexology and Hot Stone Holistic Facials.

I am also training in Scar Work in October.

I am an accredited therapist with FHT and Sally Kay as an RLD therapist. I work from home – part time at the minute in the evenings and weekends

Most of my therapies treat stress within the body and enhance well being and overall health.

Bowen Therapy is non- invasive and can be carried out over light clothing. It targets certain points on the body with light rolling movements to help it balance and repair itself

Some of the many conditions my therapies can help with are:

Muscular and joint pain


Sports injuries

Auto Immune conditions

Respiratory conditions


Fertility and antenatal care

Care for Cancer patients and their carers

Childhood conditions such as bedwetting, asthma, ADHD



Categories: Health & Wellbeing, Mums At Work Business Directory
Updated 1 month ago. Return to top.
Contact: Theresa Hill
Work 16A Tullagh Rd; Cookstown Tyrone BT808DF N.Ireland Cell Phone: 07895011391 Website: HarmonyHolisticsArt

Biographical Info

☘️ Irish Fine & Abstract Artist 🎨
Intuitive Art~Infused with Reiki & Crystal Energy. My work Brings Harmony & Balance into Your Life & Space!

Holistic Therapist~ I provide relaxing therapies in a cosy cabin beside my home or out & about in various settings! They include; Reiki, Acupressure,Tapping technique, Muscle release, & much more, all enhanced with Crystal Energy! I love the Benefits these bring to every Client, of all ages…

Firstly, I trained as a General Nurse many yrs ago, but now work with Inspire Mental Health, in Cookstown, as my “Day” job!… I’m passionate about sharing what I know, especially with Young people, so I also provide Wellbeing sessions in Schools & Community groups with a colleague. I combine these with Self-help, Skills for Life techniques.

But the most important of all, I’m a Mother to 2 Adult sons, whom I learn from & who inspire me every day…that being said, It’s now My Time to Create more of what I love doing & increase My Visibility in the World!

Categories: Artists and Painters, Health & Wellbeing, Mums At Work Business Directory
Updated 24 hours ago. Return to top.
Work Unit C3 Inspire Business Park 16 Carrowreagh Riad Dundonald County Down BT16 1QT Northern Ireland Work Phone: 02895215155
Categories: Health & Wellbeing, Mums At Work Business Directory
Updated 1 month ago. Return to top.
Celtic Energy Medicine Wisdom
Work Crevenagh Grove Omagh Tyrone BT790HN United kingdom
Categories: Health & Wellbeing, Mums At Work Business Directory
Updated 6 months ago. Return to top.
Company director/Founder Hydro-ease
Work Unit C3 inspire business park Carrowdore County Down BT22 2HW Northern IrelandWork Unit c3 inspire business park 16 Carrowreagh Road Dundonald County Down BT16, 1QT Cell Phone: 07976564834

Biographical Info

Hello lovely mummies ❤️

Let me start by telling you a bit about me.

I am 48 with a legend of a husband and 3 kids (Garry 29, Hayley 21, and Sonny 6) originally from Scotland but been in NI since Aug 2010.

In Scotland I worked with YP who were within the care system and supported them through the transition from being looked after and accommodated to independent living providing social, domestic and Mental Health support.

When I came to NI I worked with ASCERT then latterly FASA working with people who’s lives had been impacted by trauma and addiction.

In 2015 I I packed in my job, spent my husbands £27,000 savings and put myself £66,000 in debt and opened Hydro-Ease NI’s first dedicated floatation centre offering restricted environmental stimulation therapy offering a space free from gravity and all external stimulation…. I found my why 🙏🏻

I am also qualified and highly experienced in;
– Cognitive behavioural therapy
– Neuro linguist programming
– Time Line Therapy
– Hypnosis
– Clinical Hypnosis
– Havening Technique
– Spectrum performance and emotional coaching
– Auricular Acupuncture
– Laughter Yoga

I am an international speaker, Mental Health First Aid trainer for the Health Care trust and the regional coordinator for SMART recovery (a choice based approach to addiction recovery) and combine all of this in my other business Wellness Consultant NI – Vivian McKinnon

All of this made possible by post traumatic growth.

My passion is to support people to heal from the wounds of the past and to serve not only other people but my true life’s purpose.

Always remember ladies you are NOT your story .. you ARE who you choose to become ❤️

Categories: Health & Wellbeing, Mums At Work Business Directory
Updated 2 months ago. Return to top.
Work 5 Riverside Terrace 5 Riverside Terrace Antrim BALLYMENA N.irelandWork Antrim BT42 2BS Cell Phone: 07984145502

Biographical Info

I am a wellness advocate for doTERRA Essential oils. I have been using the oils for the past 5 years and working the business for the past 4 years.

I am passionate about teaching others how to use these amazing oils to support their health naturally. I run classes, one to one’s and organise make and take classes to help teach people about the benefits of these oils.

I am based in N.Ireland but my business is world wide.

I also have an accessory business which compliments my oil business.



Categories: Health & Wellbeing, Mums At Work Business Directory
Updated 6 days ago. Return to top.
Breakthrough transformation Coach Breakthrough hakeath and fitnessHealth and fitness
Cell Phone: 07717051548

Biographical Info

I am a faith minded, lovingly devoted mother,coach, friend , teacher and volunteer.

My passion in life is to give people back to themselves and to the creative beings that we all are.

The work I do is as a Breakthrough transformation coach.

You know how sometimes you know what to do,  why you need to do it, you’re certain it will help you and certain that you don’t want life to be the way it is any more yet you STILL keep on doing the things that take you away from what you want .

Well as a Breakthrough coach, I explain EXACTLY WHY that’s happening in your life, why it’s creating the struggles that are keeping you from your goals, what needs to be done to stop it from happening  and how to do it in the easiest, simplest and fastest way possible.

After all we all want our results to come easier, simpler, faster and more enjoyably don’t we. 

But it’s so frustrating when we know what to do but can’t get ourselves to do it.


As a coaching I help my clients breakthrough the limiting beliefs they have that hold them back so that they can finally start living the dream life they desire .

Categories: Health & Fitness, Health & Wellbeing, Mums At Work Business Directory
Updated 4 months ago. Return to top.
Contact: Michelle Bradley

Biographical Info

If you’re reading this, then it is likely that you or someone you know is going through a mental illness related to pregnancy or childbirth. First of all, welcome and well done for seeking out information and help.

On this blog you will find all sorts of information on perinatal mental illness, how it can be treated, where to turn to for help and a range of self-help techniques to help you or your loved one with recovery.

How To Use This Site

Most of the information shared on this site will happen in the blog. Click on the Blog button at the top of your screen and you will see across the top of the blog a list of tags (for example, Anxiety, Depression, Self Help, Medication). Click the tag you are interested in and it will show you all the blog posts that contain information on that subject.

You can also go to the Resources section where there is a video and audio library full of self-help guides and information.

In the Shop you can find books, and other resources that you may find helpful.

You can join our online community of supporters by clicking the Members section. This will mean you can stay up to date with all the latest blog posts, conversations and news as well as interacting on our community forum.

Categories: Authors & Bloggers, Bloggers & Influencers, Health & Wellbeing
Updated 7 months ago. Return to top.
Founder Contact: Evelyn Calvin
Work 6 Birchview Manor Portadown Armagh Cell Phone: 07701057616 Website: Pathway to learning

Biographical Info

My name is Evelyn and I founded Pathway To Learning in 2012 when I was made redundant and a lot of families needed services.

I have always worked with the Autism population in my career and became a Behaviour Analyst in 2009. It’s a very rewarding job teaching kids new skills when other professionals claim they are ‘unteachable’. We only use evidence-based approaches and have taught skills such as talking/communication; sleep; toileting; academics; eating; hair cutting; dentist fears; play & many more. Early intervention is key so love getting a 2year old client but my oldest client is 21yrs. No day is the same. I travel the length of the country. I’m definitely not in the field for the money (hate even calling it a business) as I usually put most profits back into professional development/keeping up with continuing education credits to uphold my certification to practice.

I have a 3year old son Parker who features on my instagram page quite a bit as ethically as professionals we cannot use clients identification. Since having Parker I now work part-time and have a passion for play and child development through play. We love socialising together at toddler groups, jo jingles, athletics, swimming, libraries …. my life does revolve around my son and my work will always come second. Now that he’ll be going to nursery full time I’ll have a bit more time on my hands to expand my business a bit and so am on here to get some advice on that.

I also love yoga and trained as a kids yoga teacher last year but have only used it in 1:1 formats. I also have a passion for positive parenting and mindfulness for kids as well as mental health. I do some work for The Salvation Army so also interested in homelessness and ways of preventing it.

Categories: Health & Wellbeing, Mums At Work Business Directory
Updated 4 months ago. Return to top.
Inside Outside health through Reflexology, Neutrigenomics and anti-ageing on a cellular level. AnureflexReflexologist
Cell Phone: 07973922601 Website: anureflex

Biographical Info

Since my initial training in 2005 I have continued working and training in many aspects of reflexology.  I have trained in Pre-conception and Pregnancy Reflexology.  My Continued Professional training also includes: The Manzanares Method™ of Reflexology, a Science-Based Course for the Reflexology Professional developed. Reflexology For women’s Health: a Holistic Perspective, Pain Management: An introduction to Reflexologists.  I also have Level 3 qualifications in Beauty and am currently doing a nutritional therapy course.

I have been fortunate enough to work as a volunteer Reflexologist at MacMillan Cancer Support, Leonard Cheshire Disability, various community groups and Women’s Centres.

Having worked with different people, in different environments has provided its own in-depth and unique education and understanding of many aspects of our human condition and I bring that knowledge to each treatment session. My approach to Reflexology is holistic and offer reflexology for balance, wellbeing and harmony. With even small changes, your quality of life can be improved, no matter what your starting point is.

Along side my reflexology practice I work with the most amazing products that support the body’s natural cellular function by targeting the main biochemical effects of ageing, issues like oxidative stress, natural mitochondrial deterioration and more.

Please feel free to contact me to see how these products can benefit you.

Categories: Beauty Products & Services, Health & Nutrition, Health & Wellbeing, Mums At Work Business Directory
Updated 8 months ago. Return to top.
Contact: Devon Manning
Cell Phone: 07837562848
Categories: Doula & Pregnancy Services, Health & Fitness, Health & Nutrition, Health & Wellbeing, Mums At Work Business Directory, Services
Updated 1 month ago. Return to top.
Contact: Sharon Bingham
Work 24 Hillview Park Ballyclare Road Glengormley Newtownabbey BT36 5HW Cell Phone: 07881658797 Website: Rainbow Therapies

Biographical Info

I work with flower essences, like Rescue Remedy, crystals and Colour Aura Sprays to bring about balance to the physical and emotional body.

Flower essences are amazing to work with as they can be used by everyone and don’t interfere with any medication and start to help right away.  I offer a flower essence consultation, a bespoke Rainbow Therapy treatment, HypnoBirthing Sessions for couples and emotional resilience workshops for primary age children. I deliver workshops on how to use flower essences on colour therapy and how to use crystals. I love working with people as everyones story is different I am based in Glengormley but am happy to travel.  A few of emotional and physical ailments I can help with is anxiety,  menopause symptoms, teething and stress.

Categories: Health & Wellbeing, Mums At Work Business Directory
Updated 8 months ago. Return to top.
Mindmenders & Wellness Hub
Work Unit 2 39-53 Bloomfield Avenue Belfast Down Belfast BT5 5AA Northern Ireland Cell Phone: 07814187735 Work Phone: 02890450903
Categories: Essential Oils, Health & Wellbeing, Motivation and Focus, Mums At Work Business Directory, Personal Coaching
Updated 1 month ago. Return to top.
Life and Executive Coach Doreen Ritchie Coaching
Cell Phone: 07761476920 Website: Doreen Ritchie Coaching
Categories: Health & Wellbeing, Mums At Work Business Directory, Personal Coaching
Updated 2 months ago. Return to top.
Eating Pyschology Coach Contact: Shauna Gibson
Work 9 ADELAIDE HOUSE 2 FALCON ROAD BELFAST BT12 6SJ Cell Phone: 07968547456 Website: Shauna Gibson – Eating Pyschology Coach

Biographical Info


I’m Shauna Gibson, if you answered yes to this question I can help you?

I help your work with your mind, emotions, and behaviours when it comes to change

I am an eating psychology coach, I coach on issues relating to food, body and weight issues using psychological tools. I help you transform from the inside out. Are you one of those people who say “I know what to do if I could just do it”, or “if I could get my head sorted in relation to food, body and weight then I would achieve the results I want”. That’s where I come in I help you work with your mind and emotions to have a different result in your body, a different relationship with food.



Categories: Health & Fitness, Health & Wellbeing, Mums At Work Business Directory
Updated 4 months ago. Return to top.
Karen Shirlow – Neurosculpt
Work 5 Kings Rd Coleraine Londonderry Bt51 Cell Phone: 07736643362 Website: Karen Shirlow – Neurosculpt

Biographical Info

I believe we all have the ability to SCULPT our own minds. The notion that we are hard wired and unchangeable is not only archaic, but completely disempowering.

Using a range of tools based on the latest discoveries in neuroscience, I am able to gently tease out and release you from the emotional residue and trauma of your past. Liberating you from these afflictions can relieve symptoms such as anxiety, depression, PTSD, OCD, Eating Disorders, Fears & Phobias to name but a few.

I am a certified Havening Techniques Practioner, Brainwork Recursive Therapist, NLP Practioner and Massage Therapist. I combine these advanced techniques with the ancient practices of mindfulness and breath work to bring a true resettling to your nervous system, and bring you back to a place if peace and self love.

Categories: Health & Wellbeing, Motivation and Focus, Mums At Work Business Directory, Services
Updated 4 weeks ago. Return to top.
Contact: Carmel Donaldson
Work 161 Antrim Road Glengormley BT36 7QR Cell Phone: 07828140586 Website: Solas Homeopathy

Biographical Info

I am a homeopath based in Glengormley.  I see clients face to face or via Skype for consultations covering health issues from childhood illness, fertility, anxiety & depression to sports injuries.  My client base is wide and varied and so I am privileged to meet and help many different people.  I became interested in homeopathy and natural health primarily because I saw what it did for my own family when my son was small.  The best thing about my job is being with people on their healing journey and seeing the strides they make in they health and in the lives.  It gives me great joy.



Categories: Health & Wellbeing, Mums At Work Business Directory
Updated 8 months ago. Return to top.
Contact: Rachel
Cell Phone: 07545265820

Biographical Info

My name is Rachel and I have recently started doing reflexology from my home. I really love reflexology and all the amazing health benefits that comes with it. It is not just an amazing foot rub, it’s so much more


Categories: Health & Wellbeing, Mums At Work Business Directory
Updated 10 months ago. Return to top.
Contact: Niamh Nugent
Cell Phone: 07513566699

Biographical Info

Staywell NI provide support services to individuals within the community. Our mission is to promote recovery based approaches to encourage wellness and promote independence within the community.

We provide a support service dedicated to providing bespoke support to each individual. Providing a range of services both within the home and the wider community.

Examples of service:

Support with household tasks
Support with shopping
Support with preparing a meal
Social support
Practical support
Proving respite to a carer
Support to appointments


Categories: Health & Wellbeing, Mums At Work Business Directory
Updated 1 month ago. Return to top.
Mrs Reset life coachingHealth & wellbeing
Work 132 Abbey ring Down Holywood Bt18 9pw Cell Phone: 07765405927 Website: Website

Biographical Info

More About Me | Life Coach Belfast | North Down | Reset life coaching| Rosa Stevens

My name is Rosa Stevens. I am based in the friendly Northern Ireland. I am the founder of Reset Life Coaching. I’m seriously lucky to do a job I love so much, and I’ve been blessed with success. However, I believe my greatest assets as a coach are my own personal and professional experience, my empathy and non judgemental character enable me to really understand what is going on for others. I have unpacked my own ‘stuff’ and I continue to do so every day and in each session by reflecting my own listening filters.


I like to keep it real and I don’t believe in trying to be someone other than my authentic self. If I believe I am the right coach for you then great, we can do great work from there.


Coaching with me is a conversation, the aim of which is to get to the truth. From there we’ll make a plan to guide you to achieve your goals both personally and professionally.


It’s a beautiful, challenging, enlightening and fun process during which you will laugh, you might cry, you’ll think deeply, and you’ll grow into your authentic self.


A little bit about me…



I was born in Italy, raised by wonderful Italian parents passionate about their catering businesses. I moved to Northern Ireland at the young age of 12, loved it so much that I made it my beautiful home. With the challenges of a new language, I achieved my qualifications and proceeded to follow the family path by opening my own cafe at the age of 19, whilst raising my new born. A few years later I decided to be bold and fulfil my long lost dream to become a cabin crew and loved every moment of it until I started to see that my “calling” was elsewhere. I boldly left a well paid job and proceeded to become a full time student and gain my first degree, whilst running a family and working. My life changed dramatically in 2009, the shock of which forced me to reassess everything and I very quickly began a new life journey. From here on I knew my “calling”. I went back to University and began working as an Integrative counsellor and Life Coach. I now know that our crises in life can be the absolute making of us…



Categories: Health & Wellbeing, Personal Coaching
Updated 7 months ago. Return to top.
General DogsBody 🙂 Contact: Narita Woods
Cell Phone: 07528003062 Website: The Fox & Bean

Biographical Info

Great Coffee, Great things for Great People!

Hi. Welcome to The Fox & Bean!
We are a social enterprise coffee shop with creativity at our core, and a wider mission to empower women.
By supporting local talent, local food producers and hosting fun social events, we are creating a place for everyone to feel welcome and empowered!
All our profits go straight back into the company in order to make this bigger and better each time.
We will have all manner of creativity classes and workshops, so stay tuned on our on our social media pages – follow us to spread the love 🙂
We love meeting new people – so if you have an idea for an event or a class, get in touch!
All are welcome to be part of our gathering. This is a place for You, for Us, for All of Us.
And so say all of us.
Categories: Artists and Painters, Arts & Crafts, Baking & Cakes, Children's Classes, Gifts & Shopping, Handmade Goods, Health & Wellbeing, Mums At Work Business Directory
Updated 2 months ago. Return to top.

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