Health & Wellness

Online Directory of recommended members of The Mums At Work Network who specialise in health & wellness, or fitness & nutrition including their contact details & social media links.

Members who specialise in Health and Wellness

Join us on Facebook

We have a fabulous Free Facebook group full of like minded women – we would love for you to join us! Visit us here

Photo of Rosa Stevens

Rosa Stevens

Mrs Reset life coachingHealth & wellbeing
Work 132 Abbey ring Down Holywood Bt18 9pw Cell Phone: 07765405927 Anniversary: January 12, 2017 Website: Website

Biography

More About Me | Life Coach Belfast | North Down | Reset life coaching| Rosa Stevens

My name is Rosa Stevens. I am based in the friendly Northern Ireland. I am the founder of Reset Life Coaching. I’m seriously lucky to do a job I love so much, and I’ve been blessed with success. However, I believe my greatest assets as a coach are my own personal and professional experience, my empathy and non judgemental character enable me to really understand what is going on for others. I have unpacked my own ‘stuff’ and I continue to do so every day and in each session by reflecting my own listening filters.

 

I like to keep it real and I don’t believe in trying to be someone other than my authentic self. If I believe I am the right coach for you then great, we can do great work from there.

 

Coaching with me is a conversation, the aim of which is to get to the truth. From there we’ll make a plan to guide you to achieve your goals both personally and professionally.

 

It’s a beautiful, challenging, enlightening and fun process during which you will laugh, you might cry, you’ll think deeply, and you’ll grow into your authentic self.

 

A little bit about me…

 

 

I was born in Italy, raised by wonderful Italian parents passionate about their catering businesses. I moved to Northern Ireland at the young age of 12, loved it so much that I made it my beautiful home. With the challenges of a new language, I achieved my qualifications and proceeded to follow the family path by opening my own cafe at the age of 19, whilst raising my new born. A few years later I decided to be bold and fulfil my long lost dream to become a cabin crew and loved every moment of it until I started to see that my “calling” was elsewhere. I boldly left a well paid job and proceeded to become a full time student and gain my first degree, whilst running a family and working. My life changed dramatically in 2009, the shock of which forced me to reassess everything and I very quickly began a new life journey. From here on I knew my “calling”. I went back to University and began working as an Integrative counsellor and Life Coach. I now know that our crises in life can be the absolute making of us…

 

 

Starting a health business

If you are thinking about starting a health / fitness / lifestyle related business, below are some top tips to help get you started. In addition, you also will get great advice from other members attending our networking events.

  • Firstly, think about your niche – You will start a health related business because of your own life experience and the problems you encountered and your own personal experience of how to solve them. You realise this information could help many other people.
  • Secondly, if you believe in the solution to these problems and know they can help people, you are personally invested. You are motivated to helping people and have 100% belief in yourself and the product or services
  • Thirdly, don’t forget to set yourself targets, as you are motivated to helping people, you shouldn’t neglect the business end of your business.
  • Lastly, Be authentic. If you are you, speak your customer’s language, you will succeed. People buy from people they like, know and trust – good luck!
  • In conclusion, you can always help others, but you must value your time.

Add your details to our directory

If you have a health or wellness business, especially one that helps women, we would love for your to add your details to our online directory. Please do no hesitate to get in touch so we can advertise and promote your business, services and products. Just email us at nortonnetworking@gmail.com