Olivia Sherry-O’Reilly - Health & Wellness, Fitness & Nutrition

Health & Wellness

Online Directory of recommended members of The Mums At Work Network who specialise in health & wellness, or fitness & nutrition including their contact details & social media links.

Members who specialise in Health and Wellness

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Olivia Sherry-O’Reilly

Holistic Energy Therapies
Work 18 Valley Road Ballymartin Newry Down BT34 4UF Northern Ireland Cell Phone: 07743669917 Website: Holistic Energy Therapies


About Me:

My name is Olivia and I have been a nurse for 15 years. I have always had an interest in complimentary therapies but when I developed hypermobility syndrome and fibromyalgia which left me with constant pain and fatigue it inspired me to explore the natural therapies further. The reduction of my pain levels and boost in energies that finding KCR has given me has had a huge impact on my daily life. Inspiring me to train in some natural healing therapies so that I could help other people who are suffering as I did.

Kinetic Chain Release [ KCR ]:

KCR is a series of gentle stretches that work the joints and deep muscles to help bring the whole body back into its natural alignment.


Reiki is a method of natural healing that improves the flow and balance of the body’s own energies.

Benefits and Uses:
KCR and Reiki can be used together or individually.
Both are:

– Gentle and suitable for all ages and health/fitness levels.
– Help alleviate pain and Increase energy levels by bringing the body back into its natural alignment and energy flow.
– Aid in stress relief and relaxation and help the body’s natural healing processes.
– Can be used to help manage various symptoms and conditions. Such as:
– Chronic fatigue syndrome
– Chronic pain issues
– Fibromyalgia
– IBS & IBD (Crohn’s + Colitis)
– Insomnia
– Chronic Stress
– Repetitive Strain Injury (RSI)
– Carpal Tunnel Syndrome
– Migraines and headaches
– Post Traumatic Stress Syndrome (P.T.S.D)


Starting a health business

If you are thinking about starting a health / fitness / lifestyle related business, below are some top tips to help get you started. In addition, you also will get great advice from other members attending our networking events.

  • Firstly, think about your niche – You will start a health related business because of your own life experience and the problems you encountered and your own personal experience of how to solve them. You realise this information could help many other people.
  • Secondly, if you believe in the solution to these problems and know they can help people, you are personally invested. You are motivated to helping people and have 100% belief in yourself and the product or services
  • Thirdly, don’t forget to set yourself targets, as you are motivated to helping people, you shouldn’t neglect the business end of your business.
  • Lastly, Be authentic. If you are you, speak your customer’s language, you will succeed. People buy from people they like, know and trust – good luck!
  • In conclusion, you can always help others, but you must value your time.

Add your details to our directory

If you have a health or wellness business, especially one that helps women, we would love for your to add your details to our online directory. Please do no hesitate to get in touch so we can advertise and promote your business, services and products. Just email us at nortonnetworking@gmail.com


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