Health & Wellness

Online Directory of recommended members of The Mums At Work Network who specialise in health & wellness, or fitness & nutrition including their contact details & social media links.

Members who specialise in Health and Wellness

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Photo of Lorraine Grove
Work 67 Oakwood Avenue Carryduff Belfast BT8 8SW Cell Phone: 07834 386443 Website: Reflexions Holistic Therapies

Biography

Based in Carryduff, Belfast I offer treatments designed to restore your physical, mental and spiritual well-being.

Therapies offered include various types of Reflexology, Bowen Therapy, Indian Head Massage, Reflexology for Lymph Drainage (RLD), Hot Stone Reflexology and Hot Stone Holistic Facials.

I am also training in Scar Work in October.

I am an accredited therapist with FHT and Sally Kay as an RLD therapist. I work from home – part time at the minute in the evenings and weekends

Most of my therapies treat stress within the body and enhance well being and overall health.

Bowen Therapy is non- invasive and can be carried out over light clothing. It targets certain points on the body with light rolling movements to help it balance and repair itself

Some of the many conditions my therapies can help with are:

Muscular and joint pain

Stress

Sports injuries

Auto Immune conditions

Respiratory conditions

Insomnia

Fertility and antenatal care

Care for Cancer patients and their carers

Childhood conditions such as bedwetting, asthma, ADHD

Insomnia

 

Starting a health business

If you are thinking about starting a health / fitness / lifestyle related business, below are some top tips to help get you started. In addition, you also will get great advice from other members attending our networking events.

  • Firstly, think about your niche – You will start a health related business because of your own life experience and the problems you encountered and your own personal experience of how to solve them. You realise this information could help many other people.
  • Secondly, if you believe in the solution to these problems and know they can help people, you are personally invested. You are motivated to helping people and have 100% belief in yourself and the product or services
  • Thirdly, don’t forget to set yourself targets, as you are motivated to helping people, you shouldn’t neglect the business end of your business.
  • Lastly, Be authentic. If you are you, speak your customer’s language, you will succeed. People buy from people they like, know and trust – good luck!
  • In conclusion, you can always help others, but you must value your time.

Add your details to our directory

If you have a health or wellness business, especially one that helps women, we would love for your to add your details to our online directory. Please do no hesitate to get in touch so we can advertise and promote your business, services and products. Just email us at nortonnetworking@gmail.com