Miss Katie Lauren Matthews - Health & Wellness, Fitness & Nutrition

Health & Wellness

Online Directory of recommended members of The Mums At Work Network who specialise in health & wellness, or fitness & nutrition including their contact details & social media links.

Members who specialise in Health and Wellness

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Miss Katie Lauren Matthews

Mental Health and Well-Being Trainer The Mind Tribe UKFounder
Work 1 Headington Manor Lurgan Craigavon Armagh Armagh BT66 6TQ Northern Ireland Cell Phone: 07841507698 Website: The Mind Tribe UK Website Website: Eventbrite Page


Multi-Award-Winning Entrepreneur | Mental Health Trainer | Lived Experience Practitioner | Growth Mindset Educator | National Director | Post Traumatic Growth Advocate | Speaker | Founder | Trustee | Mentor | Podcaster

Multi-Award-Winnning Edupreneur, Trauma-Informed Educator & Mental Health & Wellbeing Trainer
+ 11 years lived experience with mental illness

Passionate about Entrepreneurship, Education, Mental Health, Student Development, Leadership, Growth Mindset Development, Mindfulness and Kindfulness, Post Traumatic Growth, Hygge and Community Development.

■ Founder @ Excel In Education Tutoring School | 2015

■ Founder @ The Mind Tribe UK | 2019

■ Founder @ Young Entrepreneur’s Network NI | 2019

■ Northern Ireland National Director @ Global Entrepreneurship Network | 2020

■ Podcast Host @ The Omni Voices Podcast with Katie Matthews | 2021

🌱 N.I’s 1st Growth Mindset Course Providers
🌱 Leading NI’s Growth Mindset Revolution!

■ 2020 ■

• Finalist | Self Employed/Sole Trader of the Year | Federation of Small Businesses Northern Ireland Awards

• Finalist | Young Entrepreneur of the Year | Federation of Small Businesses Northern Ireland Awards

• Finalist | Young Entrepreneur of the Year NI & Scotland | Great British Entrepreneur Awards

• Regional Judge & Panel Chair | The Diana Award | NI & International Categories

• Nominated | Positive Role Model (Age) | National Diversity Awards

■ 2019 ■

• Runner Up | Young Entrepreneur of the Year NI | Ulster Bank GB & NI Entrepreneur Awards

• Winner | “Future Star” Award | NI Maternal Mental Health Awards

• Winner | NI 40 Under 40 List | Business First Awards

• Finalist | Young Entrepreneur of the Year | Federation of Small Businesses Northern Ireland Awards

■ 2018 ■

• Winner | Best New Business Award | Women in Business NI Awards

• Finalist | Best Mentor | Families First NI Awards

• Winner | Young Entrepreneur of the Year | Federation of Small Businesses Northern Ireland Awards

Starting a health business

If you are thinking about starting a health / fitness / lifestyle related business, below are some top tips to help get you started. In addition, you also will get great advice from other members attending our networking events.

  • Firstly, think about your niche – You will start a health related business because of your own life experience and the problems you encountered and your own personal experience of how to solve them. You realise this information could help many other people.
  • Secondly, if you believe in the solution to these problems and know they can help people, you are personally invested. You are motivated to helping people and have 100% belief in yourself and the product or services
  • Thirdly, don’t forget to set yourself targets, as you are motivated to helping people, you shouldn’t neglect the business end of your business.
  • Lastly, Be authentic. If you are you, speak your customer’s language, you will succeed. People buy from people they like, know and trust – good luck!
  • In conclusion, you can always help others, but you must value your time.

Add your details to our directory

If you have a health or wellness business, especially one that helps women, we would love for your to add your details to our online directory. Please do no hesitate to get in touch so we can advertise and promote your business, services and products. Just email us at nortonnetworking@gmail.com


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