Health & Wellness

Online Directory of recommended members of The Mums At Work Network who specialise in health & wellness, or fitness & nutrition including their contact details & social media links.

Members who specialise in Health and Wellness

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Photo of Pulse Fitness Adventures

Pulse Fitness Adventures

Work Unit 7 Aghaloo Industrial Estate Limavady BT49 0TW Northern Ireland Cell Phone: 07793542468 Website: Website

Biography

Who is Pulse Fitness Adventures – owner of Pulse Fitness, Limavady, I’ve over 15years experience in the fitness industry (old I know lol), a full time mummy & passionate about what I do! My motto in life is ‘Never underestimate what I am capable of, mindset is everything’

I’ve always brought my own personal experience of fitness, healthy lifestyle & the love for the outdoors into my workouts.  I’ve given my clients the opportunities to experience adventures, try new workouts and in return I’ve watched their confidence grow.

I’ve built a group of friendships that ‘workout’ together which I’m aiming to expand. I’ll be working along side local businesses to give you opportunities to increase your vision of how good it feels to try new fun experiences with the security of like minded people around you. 

I’m not like other gyms I try to incorporate indoor workouts with outdoor fun which is where my passion is.

My love of the outdoors began at a very early age, my childhood memories where spending hours exploring Ballycarton, Binevenagh and Gortmore.

More recently I’ve had the privilege of taking part in a number of endurance events, both

solo and as part of a team – these have been lifetime achievements that I will cherish forever.   I’ve seen some wonderful places, meet some amazing people,tested myself mentally and physically in ways I never thought possible.  

These experiences have made me who I am today –  a strong minded women who is willing to step out of my comfort zone to try new Adventures and share my experiences with you.

Starting a health business

If you are thinking about starting a health / fitness / lifestyle related business, below are some top tips to help get you started. In addition, you also will get great advice from other members attending our networking events.

  • Firstly, think about your niche – You will start a health related business because of your own life experience and the problems you encountered and your own personal experience of how to solve them. You realise this information could help many other people.
  • Secondly, if you believe in the solution to these problems and know they can help people, you are personally invested. You are motivated to helping people and have 100% belief in yourself and the product or services
  • Thirdly, don’t forget to set yourself targets, as you are motivated to helping people, you shouldn’t neglect the business end of your business.
  • Lastly, Be authentic. If you are you, speak your customer’s language, you will succeed. People buy from people they like, know and trust – good luck!
  • In conclusion, you can always help others, but you must value your time.

Add your details to our directory

If you have a health or wellness business, especially one that helps women, we would love for your to add your details to our online directory. Please do no hesitate to get in touch so we can advertise and promote your business, services and products. Just email us at nortonnetworking@gmail.com