Health & Wellness

Online Directory of recommended members of The Mums At Work Network who specialise in health & wellness, or fitness & nutrition including their contact details & social media links.

Members who specialise in Health and Wellness

Join us on Facebook

We have a fabulous Free Facebook group full of like minded women – we would love for you to join us! Visit us here

Photo of Gail Woolsey
Work 21a Lismaine Road Magheralin Armagh BT67 0RJ Northern Ireland Cell Phone: 07877849626 Website:


Hello! I’d love to give you a little bit more insight into what I do 🙋🏼‍♀️

Im a registered nurse and have worked in healthcare for over 20 years, mostly in acute critical care.

What I’ve come to realise though, is the medical profession was designed to serve the sick, not the healthy! And reversing something once illness strikes, is so much harder than preventing it in the first place.

How much of a passive role do we take with regards to prevention and our own health and wellbeing? Questions we don’t really think about, that I didn’t really think about until I hit my own crisis point..

..and I was fortunate enough to have a contact called Dr Edie Wadsworth who introduced me to a Essential Oils. And not just any essential oils. The kind that are properly, organically grown, harvested and distilled by experts who know what they are doing – Quality and purity is key for therapeutic value.

From there, everything changed. I am so passionate about holistic approaches to wellbeing, Health and Healing, self care because I know, and continue to see how well they can support our bodies.

Our healthcare system of course has its place. But there is so much we can do for ourselves, that we don’t realise.. For hormone support, immune system support, chronic health conditions that so many people are struggling with (and modern medicine has limited, or no solutions for) I want to work with you as we have the knowledge we need to make better choices and live better lives! 🙌

Starting a health business

If you are thinking about starting a health / fitness / lifestyle related business, below are some top tips to help get you started. In addition, you also will get great advice from other members attending our networking events.

  • Firstly, think about your niche – You will start a health related business because of your own life experience and the problems you encountered and your own personal experience of how to solve them. You realise this information could help many other people.
  • Secondly, if you believe in the solution to these problems and know they can help people, you are personally invested. You are motivated to helping people and have 100% belief in yourself and the product or services
  • Thirdly, don’t forget to set yourself targets, as you are motivated to helping people, you shouldn’t neglect the business end of your business.
  • Lastly, Be authentic. If you are you, speak your customer’s language, you will succeed. People buy from people they like, know and trust – good luck!
  • In conclusion, you can always help others, but you must value your time.

Add your details to our directory

If you have a health or wellness business, especially one that helps women, we would love for your to add your details to our online directory. Please do no hesitate to get in touch so we can advertise and promote your business, services and products. Just email us at