Etain O’Kane - Health & Wellness, Fitness & Nutrition

Health & Wellness

Online Directory of recommended members of The Mums At Work Network who specialise in health & wellness, or fitness & nutrition including their contact details & social media links.

Members who specialise in Health and Wellness

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Photo of Etain O’Kane

Etain O’Kane

Owner Therapy Belfast
Work 94 University Street Antrim Belfast BT7 1HE Cell Phone: 07766945482 Anniversary: September 1, 2012 Website: Therapy Belfast

Biography

I am passionate about giving people accessible knowledge and skills that help make everyday life fulfilling, joyful and masterful.  I welcome work on a broad range of personal issues but particularly specialise in:

Anxiety & Stress

Depression

Self Esteem

Life Changes

Trauma & Bereavement

 

I’ve devoted my life to promoting positive health and wellbeing through peer-support groups, training, counselling and a range of community based projects for the past 25 years. I have a BA in Psychology, post-graduate counselling qualifications, and I am the first certified Radical Honesty trainer/coach in Europe.

I also hold a Masters Degree in Creative Writing, am a qualified Hatha Yoga teacher and Laughter Yoga leader, and have a range of teaching and management qualifications.

I currently offer

* one-to-one counselling (online and in person in my offices in Belfast)
* personal development workshops and webinars, and
* Emotional Intelligence training to groups and organisations

Whether for yourself or your business, feel free to contact me to discuss your situation.

Starting a health business

If you are thinking about starting a health / fitness / lifestyle related business, below are some top tips to help get you started. In addition, you also will get great advice from other members attending our networking events.

  • Firstly, think about your niche – You will start a health related business because of your own life experience and the problems you encountered and your own personal experience of how to solve them. You realise this information could help many other people.
  • Secondly, if you believe in the solution to these problems and know they can help people, you are personally invested. You are motivated to helping people and have 100% belief in yourself and the product or services
  • Thirdly, don’t forget to set yourself targets, as you are motivated to helping people, you shouldn’t neglect the business end of your business.
  • Lastly, Be authentic. If you are you, speak your customer’s language, you will succeed. People buy from people they like, know and trust – good luck!
  • In conclusion, you can always help others, but you must value your time.

Add your details to our directory

If you have a health or wellness business, especially one that helps women, we would love for your to add your details to our online directory. Please do no hesitate to get in touch so we can advertise and promote your business, services and products. Just email us at nortonnetworking@gmail.com

 

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