Health & Wellness

Online Directory of recommended members of The Mums At Work Network who specialise in health & wellness, or fitness & nutrition including their contact details & social media links.

Members who specialise in Health and Wellness

Join us on Facebook

We have a fabulous Free Facebook group full of like minded women – we would love for you to join us! Visit us here

Photo of EssentiaLeigh

EssentiaLeigh

Contact: Leigh Boniface
Work 7 Captain Street Upper Coleraine Londonderry BT51 3LY Northern Ireland Cell Phone: 07821041795

Biography

Hello – Im Leigh 🙂

I have 2 daughters, Alice and Bree, who light up my world!

I am a Doterra Wellness Advocate – which basically means I love talking about essential oils, their health benefits and showing you how you can use them in all areas in your life. I am passionate about all things natural and finding more and more ways to use what mother earth provides. Since having children I have been more conscious about what comes into our house toxin wise and started looking for healthy and safe alternatives to things I loved, like room sprays and cleaning products. After extensive periods searching pintrest and making every household and beauty product known to man, I found that there was more to the essential oils than just using them for scent.

The health benefits from these oils are incredible and vast. I love being able to treat my family and friends with minor ailments using these oils. Doterra are CPTG which means they are Certified Pure Thereputic Grade essential oils. I recently introduced a healthy regime in my life and using the power of essential oils and exersize and lots of water, I not only feel amazing and full of energy, I have also lost over 2 1/2 stone.

I want every woman to feel as good as I am feeling. I LOVE encouraging women to find their power and hold onto it. Essential oils are powerful oils that when used with intention can be life changing. I hold classes (via zoom or in the garden) introducing these amazing oils and also offer personal wellness consultations.

I also offer ‘make and take’ workshops where you not only learn about the amazing uses of essential oils but get to create your own products with them.

Gather your friends together and lets have a party 🙂 As the hostess you recieve a gift for creating the space.

I love hearing from you so get in touch and lets connect xx Leigh xx

Starting a health business

If you are thinking about starting a health / fitness / lifestyle related business, below are some top tips to help get you started. In addition, you also will get great advice from other members attending our networking events.

  • Firstly, think about your niche – You will start a health related business because of your own life experience and the problems you encountered and your own personal experience of how to solve them. You realise this information could help many other people.
  • Secondly, if you believe in the solution to these problems and know they can help people, you are personally invested. You are motivated to helping people and have 100% belief in yourself and the product or services
  • Thirdly, don’t forget to set yourself targets, as you are motivated to helping people, you shouldn’t neglect the business end of your business.
  • Lastly, Be authentic. If you are you, speak your customer’s language, you will succeed. People buy from people they like, know and trust – good luck!
  • In conclusion, you can always help others, but you must value your time.

Add your details to our directory

If you have a health or wellness business, especially one that helps women, we would love for your to add your details to our online directory. Please do no hesitate to get in touch so we can advertise and promote your business, services and products. Just email us at nortonnetworking@gmail.com