Health & Wellness

Online Directory of recommended members of The Mums At Work Network who specialise in health & wellness, or fitness & nutrition including their contact details & social media links.

Members who specialise in Health and Wellness

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Photo of Mrs Deirdre Coyne

Mrs Deirdre Coyne

Don’t Diet Try This Deirdre Coyne Coaching
Work 85 Princess Gardens CO Down Holywood Work Please select… BT18 0PW United Kingdom Cell Phone: 07919446685

Biography

Hello, my name is Deirdre Coyne. I am a qualified counsellor and registered member of the British Association of Counsellors and Psychotherapists. I have many years’ experience in formal counselling and I am passionate about helping people to lose weight and manage their weight through Nutritional Coaching and Cognitive Behavioural Therapy (CBT).

My specialism is helping women over forty to help them achieve permanent weight loss.

Why?

Because I spent 35 years struggling to lose weight and yo-yo dieting. My own experience has made me determined to help other women break that cycle and achieve permanent weight loss so that they have the confidence to live life fully and love who they see in the mirror.

How did I do it for myself?

I discovered the power of mindset, mindful eating and nutrition. These three tools freed me from the cycle of dieting and weight gain. I reached my ideal weight and have maintained it ever since.

What I bring to my clients is simple. It’s the ability to take control and not let what they eat and how they feel when they look in the mirror rule their lives. I give them the tools to make the right choices for them and their lifestyle.

Working together we address the root problems of what they eat, why they eat and when they eat. We then create a personalised plan that will allow them to make the changes they want to make happen.

Book a one-to-one conversation so we can have a chat, as I would love to discover how I may be able to help you.  https://calendly.com/coynedeirdre00/eating-freely-consultation

Starting a health business

If you are thinking about starting a health / fitness / lifestyle related business, below are some top tips to help get you started. In addition, you also will get great advice from other members attending our networking events.

  • Firstly, think about your niche – You will start a health related business because of your own life experience and the problems you encountered and your own personal experience of how to solve them. You realise this information could help many other people.
  • Secondly, if you believe in the solution to these problems and know they can help people, you are personally invested. You are motivated to helping people and have 100% belief in yourself and the product or services
  • Thirdly, don’t forget to set yourself targets, as you are motivated to helping people, you shouldn’t neglect the business end of your business.
  • Lastly, Be authentic. If you are you, speak your customer’s language, you will succeed. People buy from people they like, know and trust – good luck!
  • In conclusion, you can always help others, but you must value your time.

Add your details to our directory

If you have a health or wellness business, especially one that helps women, we would love for your to add your details to our online directory. Please do no hesitate to get in touch so we can advertise and promote your business, services and products. Just email us at nortonnetworking@gmail.com