Bernie Rafferty - Health & Wellness, Fitness & Nutrition

Health & Wellness

Online Directory of recommended members of The Mums At Work Network who specialise in health & wellness, or fitness & nutrition including their contact details & social media links.

Members who specialise in Health and Wellness

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Bernie Rafferty

Bernie Rafferty global business
Cell Phone: +447557533224 Website:


My name is Bernie Rafferty.

I am a mum of 4 boys aged 4, 7, 9 and 11.

 My background is paediatric nursing, however whilst I was on maternity leave with my 4th child I began looking for something that would enable me to be at home more with my children and avoid having to return to nursing full time.

During this time I became a customer of Forever living products through a good friend of mine. For anyone who doesn’t know this company they are a large reputable American based health and wellness company who specialise in Aloe Vera and bee products which I fell in love with.

I was then introduced to the business opportunity with Forever and I saw the potential to achieve the work life balance I was looking for. I started my home based business and 4 months later I was able to return to nursing on part time hours which allowed me to be at home more with my boys.

I worked the business in the nooks and crannies of my busy life and I now have a global business built with a strong team most of whom are also mums who were also looking for the same work life balance as I was, but I also work with a lot of people who build their forever business along side their full time jobs.

Fast forward 2 years to June 2017 and I was unfortunately diagnosed with stage 3 breast cancer and had to go off on sick leave from nursing as I embarked on a 14 month journey of chemo, surgery, radiotherapy and 12 months of injections for the type of cancer I had.

 Throughout my treatment, my Forever business provided me with a welcome distraction and focus through a very tough time and during that time my business grew.

I am now in remission and on an unpaid career break from nursing and Forever is now my sole income moving from my plan B to my plan A.

I’m now enjoying being a full time mum and working on my terms ❤️

Bernie xx

Starting a health business

If you are thinking about starting a health / fitness / lifestyle related business, below are some top tips to help get you started. In addition, you also will get great advice from other members attending our networking events.

  • Firstly, think about your niche – You will start a health related business because of your own life experience and the problems you encountered and your own personal experience of how to solve them. You realise this information could help many other people.
  • Secondly, if you believe in the solution to these problems and know they can help people, you are personally invested. You are motivated to helping people and have 100% belief in yourself and the product or services
  • Thirdly, don’t forget to set yourself targets, as you are motivated to helping people, you shouldn’t neglect the business end of your business.
  • Lastly, Be authentic. If you are you, speak your customer’s language, you will succeed. People buy from people they like, know and trust – good luck!
  • In conclusion, you can always help others, but you must value your time.

Add your details to our directory

If you have a health or wellness business, especially one that helps women, we would love for your to add your details to our online directory. Please do no hesitate to get in touch so we can advertise and promote your business, services and products. Just email us at


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