Health & Wellness, Fitness & Nutrition

Health & Wellness

Online Directory of recommended members of The Mums At Work Network who specialise in health & wellness, or fitness & nutrition including their contact details & social media links.

Members who specialise in Health and Wellness

Join us on Facebook

We have a fabulous Free Facebook group full of like minded women – we would love for you to join us! Visit us here

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Photo of T-GEM Healthcare

T-GEM Healthcare

Nobody wants to go into a care home and we believe that home is where the heart is.  T-GEM Healthcare facilitates vulnerable adults to remain living in their own homes for as long as they possibly can by providing them with the help and support they need to remain independent.  From 30 minutes a day to 24/7 care, you name it, we can provide it.…

Photo of The Acupuncturist NI

The Acupuncturist NI

Trish O’Hara is the Acupuncturist, based in Belfast.

Acupuncturist & Acupressure Shiatsu Practitioner 14 years experience

Founder The Acupuncture Loft in Belfast

Co-founder Portobello Acupuncture Project in Notting Hill, London. An affordable community & teaching clinic that was hugely popular with the local residents.

Staff Acupuncturist as part of the Occupational Health Team for Westminster City Council in Victoria, London.…

Photo of The Fox & Bean

The Fox & Bean

Great Coffee, Great things for Great People!

Hi. Welcome to The Fox & Bean!

We are a social enterprise coffee shop with creativity at our core, and a wider mission to empower women.

By supporting local talent, local food producers and hosting fun social events, we are creating a place for everyone to feel welcome and empowered!…

Photo of The Incredible Life

The Incredible Life

Hi, my name is Natalie Dewhurst, I am a mum to 4 boys. I was born and grew up in the South of Manchester where I met my husband. We made the big decision in 2014 to move our family to Northern Ireland.

Special needs has been about of our lives ever since my eldest son was born in 2008.…

Photo of Think Calm Be Calm

Think Calm Be Calm

Think Calm Be Calm is a new business where I want to help people – of all ages – to become more calm in their lives, more relaxed, less stressed and regain happiness, joy and serenity in their life and make it the best they possibly can.  Currently I have produced an activity journal for children aged 7-12 that helps to teach them about feelings, gratitude, mindfulness, meditation, affirmations, imagination and so much more in 60 days in a really fun and personal way.

Starting a health business

If you are thinking about starting a health / fitness / lifestyle related business, below are some top tips to help get you started. In addition, you also will get great advice from other members attending our networking events.

  • Firstly, think about your niche – You will start a health related business because of your own life experience and the problems you encountered and your own personal experience of how to solve them. You realise this information could help many other people.
  • Secondly, if you believe in the solution to these problems and know they can help people, you are personally invested. You are motivated to helping people and have 100% belief in yourself and the product or services
  • Thirdly, don’t forget to set yourself targets, as you are motivated to helping people, you shouldn’t neglect the business end of your business.
  • Lastly, Be authentic. If you are you, speak your customer’s language, you will succeed. People buy from people they like, know and trust – good luck!
  • In conclusion, you can always help others, but you must value your time.

Add your details to our directory

If you have a health or wellness business, especially one that helps women, we would love for your to add your details to our online directory. Please do no hesitate to get in touch so we can advertise and promote your business, services and products. Just email us at nortonnetworking@gmail.com

 

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