Health & Wellness, Fitness & Nutrition

Health & Wellness

Online Directory of recommended members of The Mums At Work Network who specialise in health & wellness, or fitness & nutrition including their contact details & social media links.

Members who specialise in Health and Wellness

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Photo of Miss Katie Lauren Matthews

Miss Katie Lauren Matthews

Mental Health and Well-Being Trainer

Multi-Award-Winning Entrepreneur | Mental Health Trainer | Lived Experience Practitioner | Growth Mindset Educator | National Director | Post Traumatic Growth Advocate | Speaker | Founder | Trustee | Mentor | Podcaster
Multi-Award-Winnning Edupreneur, Trauma-Informed Educator & Mental Health & Wellbeing Trainer
+ 11 years lived experience with mental illness

Passionate about Entrepreneurship, Education, Mental Health, Student Development, Leadership, Growth Mindset Development, Mindfulness and Kindfulness, Post Traumatic Growth, Hygge and Community Development.…

Photo of Kate McCulla

Kate McCulla

Irritable Bowel Syndrome dictating your day?  Supporting you to find your food triggers and live symptom-free.

Intuitive Eating – the antidote to swinging between being ‘on’, then ‘off’ a diet.  If being ‘on’ a diet solved anything, there would be no such thing as yo-yo dieting.  Diets only temporarily avoid your problems with food. …

Photo of Mrs Laura McGarvey

Mrs Laura McGarvey

Thank you for visiting my listing.

I’m Laura, mum of 2 boys and Wellbeing advisor for Weleda UK.

I am passionate about natural skin and body products and also complimentary medicines.

Through my training at Weleda I can help you with complaints such as

Acne

Sensitive skin

Stress

Insomnia

Digestive problems

Aches and pains

 

Get in touch to have a 1:1 consultation free of charge.

Photo of Catherine Mcoscar

Catherine Mcoscar

Hi

I am the owner of TOSCA Training and Wellbeing there are two elements to my business

Firstly I provide a full range of First Aid Training courses ranging from First Aid at work to Paediatric first aid for parents.  All my training is delivered either onsite or venues can be arranged there is no lower limit to how many i will train if you are an individual looking first aid qualification I can do that 😊

The other side is my Reflexology I currently work from a beauticians in Castledawson but provide a mobile service as I find some of clients have no tansport and enjoy reflexology in the comfort of their home.…

Photo of Mrs Kathleen McWilliams

Mrs Kathleen McWilliams

Sole Touch Draperstown

Sole Touch Draperstown, Complementary Therapies, especially Reflexology for Health, Pain, Maternity/pregnancy & Fertility.

Sole Touch has a unique Pregnancy/Maternity reflexology treatment encouraging relaxation and ME (mental empowerment) for the mummy to be in all aspects of her health,  mental, physical & emotional.  This gentle treatment incorporates the mother and child bonding even before the little one enters this beautiful world.…

Photo of Ms Barbara Mills

Ms Barbara Mills

Kinesiologist

Photo of Ms Julie-Anne Mullan

Ms Julie-Anne Mullan

Cooperative and supportive by nature, I’m a mother in service of women who see motherhood as a journey most fascinating! No one can do what everyone else does! No one can meet a need the same way another eg dentist or florist does. That has more to do with personality, values and experience. 80% success in choosing a consultant, specialist, or therapies practitioner  is down to whether you know, like and feel trust ‘right here, right now’.  …

Starting a health business

If you are thinking about starting a health / fitness / lifestyle related business, below are some top tips to help get you started. In addition, you also will get great advice from other members attending our networking events.

  • Firstly, think about your niche – You will start a health related business because of your own life experience and the problems you encountered and your own personal experience of how to solve them. You realise this information could help many other people.
  • Secondly, if you believe in the solution to these problems and know they can help people, you are personally invested. You are motivated to helping people and have 100% belief in yourself and the product or services
  • Thirdly, don’t forget to set yourself targets, as you are motivated to helping people, you shouldn’t neglect the business end of your business.
  • Lastly, Be authentic. If you are you, speak your customer’s language, you will succeed. People buy from people they like, know and trust – good luck!
  • In conclusion, you can always help others, but you must value your time.

Add your details to our directory

If you have a health or wellness business, especially one that helps women, we would love for your to add your details to our online directory. Please do no hesitate to get in touch so we can advertise and promote your business, services and products. Just email us at nortonnetworking@gmail.com

 

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