Health & Wellness
Online Directory of recommended members of The Mums At Work Network who specialise in health & wellness, or fitness & nutrition including their contact details & social media links.
Members who specialise in Health and Wellness
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Situated at the Angel Sanctuary, a holistic healing and treatment centre nestled in the quiet hills at the foot of the Sperrins in Omagh, County Tyrone, A Chiropractic Touch was started in 2008 with a vision of creating a family friendly family practice providing a safe and relaxed environment for everyone. Babies and children can receive chiropractic treatment at A Chiropractic Touch to help ensure their physical and emotional health while teenagers and adults can restore their body’s self-healing and self-regulating properties.…
I am a fully qualified clinical Hypnotherapist based in Ballycastle on Northern Ireland’s stunning North Coast. I have many years’ experience helping people to make the right choices as a life coach, using NLP and hypnosis. I am a pioneer of the famous Marisa Peer Method in Northern Ireland. I love working with people, giving them freedom to live the life they want and empowering them to make changes. … Emotional Wellbeing Coach. NLP Practitioner. Ollie Coach.
I’m Avril, I’m married with four children, and have one grandson. I worked as a Mental Health Nurse before I became a stay at home mum to my youngest child. She was unable to attend school for long periods due to severe anxiety and very low mood. I home schooled for a number of years and eventually at age 13, she received a diagnosis of Aspergers with a PDA profile.…
Since my initial training in 2005 I have continued working and training in many aspects of reflexology. I have trained in Pre-conception and Pregnancy Reflexology. My Continued Professional training also includes: The Manzanares Method™ of Reflexology, a Science-Based Course for the Reflexology Professional developed. Reflexology For women’s Health: a Holistic Perspective, Pain Management: An introduction to Reflexologists. …
Hi everyone I am a qualified Beauty and Holistic Therapist based in Glengormley. I offer pamper packages and also make up aromatherapy products for all different ailments xx Voice and Confidence Coach
Ever been lost for words? Or had a sleepless night worrying about a presentation, or a speech, or a conversation you need to have? Are you one of the estimated 75% of the population that suffers from Glossophobia (or the fear of public speaking)? I can help! As a voice and confidence coach I can help you overcome your fears and anxieties, nail that important presentation and wow the interview panel, or even the wedding guests! …
Northern Ireland Stylist of the Year 2016 We are a hard working, ambitious and award winning team of hairdressing professionals with over 20 years experience in the sector.… Trauma Support Specialist (For Parents)
Breathe NI is a new service in Northern Ireland aimed at helping people whose parenting is affected by previous trauma they have experienced. Breathe NI will provide a small range of services to support people who are aware. or suspect, that past trauma is influencing their parenting, helping parents be the parent that they want to be.… Deep Health Coach
Helping women thrive mentally, emotionally and physically by showing them how to take the steps to positive change for a healthier, happier life. I help modern day SUPERWOMEN who are professional multitaskers with lots of to do lists but need help and encouragement making their own health and wellbeing a priority. Fed up feeling overworked, underappreciated.…
I’m Sinead. Working with people to help them unlock their potential is my passion. As an experienced life coach, I am skilled in helping others to clarify their personal and professional goals and overcome barriers to success. Nothing gives me greater satisfaction than watching my clients become more confident, inspired, and empowered to create positive change in their lives through life coaching.…
I am an Eden Method energy medicine practitioner based in Omagh. My business is called Celtic Energy Medicine. I am the first certified Eden Method therapist in Northern Ireland. The Eden Method is a complementary therapy, it is kinesiology-based and balances energy. It’s based on both traditional healing practices and modern medical techniques.…
Claire is the founder of Claire’s Yoga Studio which she launched in 2014 in her hometown of Magherafelt. Passionate that a Yoga practice is for everyone, Claire left her corporate career and opened the studio to provide Yoga and Holistic Therapies. Classes are available throughout the week for all levels of practitioners in a welcoming, safe and caring space.…
Hi, My name is Clare Hegarty. I am a nutritionist and a health coach and a mum of 3 – the motivation for doing what I do today. Once in a busy corporate career, managing large multinational teams and businesses, I now specialise in empowering women to transform their own and their families’ health.… Don’t Diet Try This
Hello, my name is Deirdre Coyne. I am a qualified counsellor and registered member of the British Association of Counsellors and Psychotherapists. I have many years’ experience in formal counselling and I am passionate about helping people to lose weight and manage their weight through Nutritional Coaching and Cognitive Behavioural Therapy (CBT). My specialism is helping women over forty to help them achieve permanent weight loss.… Transformation and Performance Coach
I am a qualified transformation and performance coach. I have two decades of experience in personal and professional development, offering many uplifting transformational programmes and professional support packages. My mission in life is to make a positive difference to someone every day – this drives me to spring out of bed in the morning! I would love to hear from you if you think I could help you, y0ur business or your organisation.…
Curves is a facility specially designed for women. The Curves workout combines strength training, cardio and stretching all in just 30 mins to raise metabolism, develop lean muscle, burn fat & tone up. Your coaches will help you get fit, gain strength and lose weight. Curves in Magherafelt is owned by Donna Fullerton, classes can be attended in person or via the Curves App – download it from the Apple Appstore here or from Google Playstore here
Hi I’m Deirdre Grant, a mother of 4 adult children and I teach yoga. As a young teenager I began my yoga journey. It give me a sense of peace and calm. My yoga passion grew as it helped me through my twenties, prepared me helped me during my pregnancy’s and continued to help me right up to present time.…
Patricia McAlernon graduated with a MSc in Analytical Chemistry and a PhD in Sensors and Statistics from UCL (Birkbeck college) in 1997. She ran her own company for over ten years selling software and hardware in the UK, NI and the Republic of Ireland as well as developing new services and products for the biotech sector.… Mrs
Holistic Practitioner specialising in women’s reproductive and hormonal wellbeing. Founder of Devata Holistic Centre Portadown (2012) Reflexology & Massage certified teacher Essential Oil Educator and workshop facilitator.
I’m Caroline , I’m a birth/post partem doula & placenta encapsulation specialist. A doula also known as a birth companion , a non-medical companion who supports a birthing woman by providing continuous care before, during, or after childbirth in the form of information, physical support, and emotional support. I enables a woman and her partner to have the most empowering birth experience possible, from pregnancy and into motherhood I also provide placenta encapsulation to any mum that wishes to avail if it.…
I have been working as a dentist for the last 19 years, and have developed my skills into facial Aesthetics. I currently offer line softening treatments, lip and cheek enhancements using dermal fillers and skin care including chemical peels. Treatments are offered in my dental surgery at Randalstown Dental Clinic and in The Gallery Hair Consultants in Moira
Claire is a CBT Therapist with over five years experience working within Primary mental health care.
Hi I’m Nikki. I am a fully qualifies and professionally registered Aromatherapist and Well Being Therapist. I specialise in helping women relax, unwind and unlock their emotional tensions that are manifesting in their muscular tensions. I have a passion for essential oils and I use them on both a physical and emotional level with clients and customers.…
Hello – Im Leigh 🙂 I have 2 daughters, Alice and Bree, who light up my world! I am a Doterra Wellness Advocate – which basically means I love talking about essential oils, their health benefits and showing you how you can use them in all areas in your life. I am passionate about all things natural and finding more and more ways to use what mother earth provides.…
We develop new emotional wellbeing resources, deliver training & workshops, create nurture learning spaces, and host gatherings, discussions & events. We specialise in creative approaches, resilience, self-care, trauma, mental health and suicide prevention.…
FutureSpark Coaching energises fresh directions in life and work for individuals and organisations. We do this by providing vibrant life and leadership one-to-one coaching, group coaching and delivering motiviational workshops. We also provide facilitation support and public speaking on a select choice of subjects for meetings, events or team/group days. Why stay stuck alone when you can work creatively with us to spark a difference?…
The power of self-care for balance and relaxation in body and mind.
I’m Aine Boyle, a Registered Nutritional Therapist (DipNTmBANT CNHC), Chef and Health Coach. I work with women who want to take control of their body and health, lose those stubborn extra pounds, feel more energetic, sleep better and feel fabulous every day even when lack of time, motivation or old habits seem to stop them reaching their health goals. …
I help people with their health and wellness, come out of their shell and realise that life is for living. Our goal is to Krush Anxiety Through Nutrition and Exercise. My Tip:- Get out of your own head and live a life of FREEDOM.
Based in Carryduff, Belfast I offer treatments designed to restore your physical, mental and spiritual well-being. Therapies offered include various types of Reflexology, Bowen Therapy, Indian Head Massage, Reflexology for Lymph Drainage (RLD), Hot Stone Reflexology and Hot Stone Holistic Facials. I am also training in Scar Work in October. I am an accredited therapist with FHT and Sally Kay as an RLD therapist.…
https://www.harmonyholisticsart.com/my-story-so-far Holistic Therapist~ I provide relaxing therapies in a cosy cabin beside my home or out & about in various settings! They include; Reiki, Acupressure,Tapping technique, Muscle release, & much more, all enhanced with Crystal Energy!…
I am an online health and fitness coach, with a company whose workouts I have been doing from home for about 10 years. The workouts and nutrition really came into their own a few years ago when my husband left. The workouts become my outlet, and how they made me look was secondary – it was about how they made me FEEL.… Online Fitness Coach
I am an online fitness coach for busy professional women. I offer bespoke training plans, nutritional support and my ‘professional nurture’ package including management of stress, sleep, time, and mindset shifting, as well as goal setting and achievement (both fitness and non-fitness)..
Karen Sufferin ~ Personal Wellness Coach with Herbalife Nutrition and Piloxing Fitness Instructor. Helping busy women to get healthy, into their best shape and feel empowered while doing it and have the opportunity to make money from their kitchen table is my greatest passion. I love the products I use and promote and and I’m still blown away every day by the results my clients get.…
Louise Carey is an self employed Arbornne rep who is passionate about empowering others to create the same life of freedom and choice that she has been able to experience. Born in Switzerland and raised in sunny California, Arbonne has transformed lives through premium products,unparalleled leadership and a family-like community.…
I am a mum of 3 and live in Greenisland. I am passionate about pregnancy, labour and birth. I am an Antenatal education teacher offering private and small group birth preparation courses for parents-to-be throughout NI. Lushtums Belfast courses are fully accredited by FEDANT. My courses cover labour and birth, the 4th trimester, baby care, sleep and feeding. Mental Health and Well-Being Trainer
Multi-Award-Winning Entrepreneur | Mental Health Trainer | Lived Experience Practitioner | Growth Mindset Educator | National Director | Post Traumatic Growth Advocate | Speaker | Founder | Trustee | Mentor | Podcaster Passionate about Entrepreneurship, Education, Mental Health, Student Development, Leadership, Growth Mindset Development, Mindfulness and Kindfulness, Post Traumatic Growth, Hygge and Community Development.… Life Coach
Coaching women to heal their relationship with food so that they can feel empowered to make decisions around food with out guilt or stress and feel in control around food.
Irritable Bowel Syndrome dictating your day? Supporting you to find your food triggers and live symptom-free. Intuitive Eating – the antidote to swinging between being ‘on’, then ‘off’ a diet. If being ‘on’ a diet solved anything, there would be no such thing as yo-yo dieting. Diets only temporarily avoid your problems with food. …
Thank you for visiting my listing. I’m Laura, mum of 2 boys and Wellbeing advisor for Weleda UK. I am passionate about natural skin and body products and also complimentary medicines. Through my training at Weleda I can help you with complaints such as Acne Sensitive skin Stress Insomnia Digestive problems Aches and pains Get in touch to have a 1:1 consultation free of charge.
Hi I am the owner of TOSCA Training and Wellbeing there are two elements to my business Firstly I provide a full range of First Aid Training courses ranging from First Aid at work to Paediatric first aid for parents. All my training is delivered either onsite or venues can be arranged there is no lower limit to how many i will train if you are an individual looking first aid qualification I can do that 😊 The other side is my Reflexology I currently work from a beauticians in Castledawson but provide a mobile service as I find some of clients have no tansport and enjoy reflexology in the comfort of their home.… Sole Touch Draperstown
Sole Touch Draperstown, Complementary Therapies, especially Reflexology for Health, Pain, Maternity/pregnancy & Fertility. Sole Touch has a unique Pregnancy/Maternity reflexology treatment encouraging relaxation and ME (mental empowerment) for the mummy to be in all aspects of her health, mental, physical & emotional. This gentle treatment incorporates the mother and child bonding even before the little one enters this beautiful world.…
Cooperative and supportive by nature, I’m a mother in service of women who see motherhood as a journey most fascinating! No one can do what everyone else does! No one can meet a need the same way another eg dentist or florist does. That has more to do with personality, values and experience. 80% success in choosing a consultant, specialist, or therapies practitioner is down to whether you know, like and feel trust ‘right here, right now’. … Mrs
Hi I’m Joanna Neeson, I am the owner of Wysebites (what you should eat) and I am also Mum to 5 boys(ages 19-11)and married to Mark! My business is based on educating children and adults all about the fundamentals of cooking and choosing healthier food options. I deliver workshops throughout Schools, Community Groups and Privately and am continuing with some of these online throughout the lockdown.… Mrs
I am a wellness advocate for doTERRA Essential oils. I have been using the oils for the past 5 years and working the business for the past 4 years. I am passionate about teaching others how to use these amazing oils to support their health naturally. I run classes, one to one’s and organise make and take classes to help teach people about the benefits of these oils.…
Noeleen Kelly is an self employed rep with the health and fitness company Isagenix. She became a rep after using the products and they helped her lose weight, feel healthier and have better levels of energy https://www.youtube.com/watch?v=TJ0Z6Gh6GfU Breakthrough transformation Coach
I am a faith minded, lovingly devoted mother,coach, friend , teacher and volunteer. My passion in life is to give people back to themselves and to the creative beings that we all are. The work I do is as a Breakthrough transformation coach. You know how sometimes you know what to do, why you need to do it, you’re certain it will help you and certain that you don’t want life to be the way it is any more yet you STILL keep on doing the things that take you away from what you want .… Owner
I am passionate about giving people accessible knowledge and skills that help make everyday life fulfilling, joyful and masterful. I welcome work on a broad range of personal issues but particularly specialise in: Anxiety & Stress Depression Self Esteem Life Changes Trauma & Bereavement I’ve devoted my life to promoting positive health and wellbeing through peer-support groups, training, counselling and a range of community based projects for the past 25 years.…
Pamper & Relax currently offers – Reflexology – Reiki – Indian Head – Massages – Facials – Gel Polish – Manicures – Pedicures – Waxing in Omagh town centre. Tropic Skincare products also available to order from me. Ring, text or PM to book your appointment
At Performance Breakthrough we unlock the potential of children and adults who are challenged by learning, emotional and behavioural issues. “.. The most complete programme designed to address functional, emotional and sensory difficulties in a non-complicated, stress free, and fun way.” Making the difference by providing the solution: * Accredited, natural, drug-free and non-invasive programme Owner
Greetings! I am a Life/Health and Wellness Coach and a Mindfulness Meditation Facilitator. I can help you live a more fulfilled life. Please feel free to reach out and schedule a FREE Confidence Building Discovery Session!
Physiotherapy and Well-being centre established 1996. We offer Physiotherapy and Rehabilitation, Massage, Acupuncture, Pilates, Yoga,P odiatry Counselling and a wide range of Holistic Therapies.
Who is Pulse Fitness Adventures – owner of Pulse Fitness, Limavady, I’ve over 15years experience in the fitness industry (old I know lol), a full time mummy & passionate about what I do! My motto in life is ‘Never underestimate what I am capable of, mindset is everything’ I’ve always brought my own personal experience of fitness, healthy lifestyle & the love for the outdoors into my workouts. … Holistic Practitioner
Hi , My name is Siobhan Quinn. I practice a range of Holistic Therapies. Facial Reflexology, Foot Reflexology, Pre Natal Reflexology, Swedish Massage , Aromatherapy Massage, Indian Head Massage , Hot & Cold Stone Massage, Zone Face Lift & Holistic Facials . My practise has been established since 2009 when I trained as a Reflexologist. In 2019 I left the corporate world to follow my dreams .… Bernie Rafferty global business
My name is Bernie Rafferty. I am a mum of 4 boys aged 4, 7, 9 and 11. My background is paediatric nursing, however whilst I was on maternity leave with my 4th child I began looking for something that would enable me to be at home more with my children and avoid having to return to nursing full time.…
I work with flower essences, like Rescue Remedy, crystals and Colour Aura Sprays to bring about balance to the physical and emotional body. Flower essences are amazing to work with as they can be used by everyone and don’t interfere with any medication and start to help right away. I offer a flower essence consultation, a bespoke Rainbow Therapy treatment, HypnoBirthing Sessions for couples and emotional resilience workshops for primary age children.…
Reel Fitness was created in 2012 by former Riverdance member and qualified Irish dance teacher, Christina Woods. After giving birth to her son, she wanted to open a dance school, but also continue with her own dancing as well. Christina created the world’s first Irish dance based fitness programme, with lots of added arm movements for a full body workout.… Well of Abundance- Electrolysed Reduced Water
Hello. I’m Eva, founder of Well of Abundance and mother to two boys. Well of abundance is a heart-led online business that allows me to work from anywhere in the world, allowing me to be with my sons. I work closely with the element of WATER, spreading the awareness and importance of pure, clean, living water, in particular : (ERW) Electrolysed Reduced and Hydrogen-Rich Water, also known as Kangen Water ® I distribute Water Ionisers and shower filtration systems all over the world for a company called Enagic ®.…
My name is Katrina, I am the owner and founder of Rose NI Ltd. We are a new support service based in Lisburn, Northern Ireland. The service was developed and inspired by my incredible grandmother, she is a woman of grace, beauty and generosity. She was diagnosed with Alzheimer’s around 2 years ago. We knew something was changing with her and as each day went on, we were losing a little something more. …
I started my healing journey with Reiki and became a Reiki Master eventually and taught Equine Reiki for many years. I have however always had a calling to do Shamanic healing and one day I answered that call and did my training to become a shamanic practitioner-healer it’s the best thing I have ever done for my health and the amazing people and animals I and my guides have managed to help heal or offer relief to over the years I love hands on healing but my practice has become more and more about distant healing. …
IS FOOD, BODY AND WEIGHT ISSUES RULING YOUR LIFE? I’m Shauna Gibson, if you answered yes to this question I can help you? I help your work with your mind, emotions, and behaviours when it comes to change I am an eating psychology coach, I coach on issues relating to food, body and weight issues using psychological tools.…
About Me: My name is Olivia and I have been a nurse for 15 years. I have always had an interest in complimentary therapies but when I developed hypermobility syndrome and fibromyalgia which left me with constant pain and fatigue it inspired me to explore the natural therapies further. The reduction of my pain levels and boost in energies that finding KCR has given me has had a huge impact on my daily life.…
I believe we all have the ability to SCULPT our own minds. The notion that we are hard wired and unchangeable is not only archaic, but completely disempowering. Using a range of tools based on the latest discoveries in neuroscience, I am able to gently tease out and release you from the emotional residue and trauma of your past.… Massage Therapist
Heavenly Holistics is a tranquil environment where you can come and receive relaxing spa treatments, such as a range of massage treatments, dry needling, reflexology, facials, Skincare Consultation, and pamper packages. A calming space to forget your worries, and let your mind and body unwind, release tension, and destress.
Hi, I’m Carmel. I’m a homeopath based in Glengormley, Co.Antrim. I see clients locally in my practice and also offer online consultations to clients further afield. I first began using homeopathy with my children, as so many do, and I was amazed
Staywell NI provide support services to individuals within the community. Our mission is to promote recovery based approaches to encourage wellness and promote independence within the community. We provide a support service dedicated to providing bespoke support to each individual. Providing a range of services both within the home and the wider community. Examples of service: Support with household tasks Mrs
More About Me | Life Coach Belfast | North Down | Reset life coaching| Rosa Stevens My name is Rosa Stevens. I am based in the friendly Northern Ireland. I am the founder of Reset Life Coaching. I’m seriously lucky to do a job I love so much, and I’ve been blessed with success. However, I believe my greatest assets as a coach are my own personal and professional experience, my empathy and non judgemental character enable me to really understand what is going on for others.…
Nobody wants to go into a care home and we believe that home is where the heart is. T-GEM Healthcare facilitates vulnerable adults to remain living in their own homes for as long as they possibly can by providing them with the help and support they need to remain independent. From 30 minutes a day to 24/7 care, you name it, we can provide it.…
Trish O’Hara is the Acupuncturist, based in Belfast. Acupuncturist & Acupressure Shiatsu Practitioner 14 years experience Founder The Acupuncture Loft in Belfast Co-founder Portobello Acupuncture Project in Notting Hill, London. An affordable community & teaching clinic that was hugely popular with the local residents. Staff Acupuncturist as part of the Occupational Health Team for Westminster City Council in Victoria, London.…
Great Coffee, Great things for Great People! Hi. Welcome to The Fox & Bean! We are a social enterprise coffee shop with creativity at our core, and a wider mission to empower women. By supporting local talent, local food producers and hosting fun social events, we are creating a place for everyone to feel welcome and empowered!…
Hi, my name is Natalie Dewhurst, I am a mum to 4 boys. I was born and grew up in the South of Manchester where I met my husband. We made the big decision in 2014 to move our family to Northern Ireland. Special needs has been about of our lives ever since my eldest son was born in 2008.…
Think Calm Be Calm is a new business where I want to help people – of all ages – to become more calm in their lives, more relaxed, less stressed and regain happiness, joy and serenity in their life and make it the best they possibly can. Currently I have produced an activity journal for children aged 7-12 that helps to teach them about feelings, gratitude, mindfulness, meditation, affirmations, imagination and so much more in 60 days in a really fun and personal way.
Ladies, I have found my purpose in life, I’ve always loved helping people, and I seem to be quite good at it😘 I am a ladies coach, I empower women physically and mentally. I specialise in Barbell Training, as this taught me how to push through my comfort zone, and helped give me the confidence to train in changing women’s mindses, my passion, to give them the courage and self belief, so that they can indeed have anything and everything they want, there are no limits❤️
‘WST Community’ aims to help people change so they can live their life to the fullest. We operate a weekly get-healthy support group which offers members the chance to be part of a supportive community and get advice on making healthier choices. We meet on a weekly basis to share fitness tips, healthy recipes and also to weigh-in.…
A Chiropractic Touch
Angela Bonnar Hypnotherapy
Mrs Avril Annett
Anureflex
Beauty Within
Mrs Vicky V Blades
Bridgeen King Hairdressing and Hair Loss Clinic
Northern Ireland Stylist of the Year 2017
Irish Stylist of the Year 2017
Ulster Tatler Salon of the Year 2017
Salon of the year 2018
Local Woman Award of the Year 2019
Hair Loss Clinic of the Year 2019
Miss Glenda Michelle Burns, MIPHE
Jennifer Byrne
Miss Sinéad Campbell
Celtic Energy Medicine
Claire’s Yoga Studio
Clare Hegarty Nutrition
Mrs Deirdre Coyne
Elaine Curry
Curves Magherafelt
Delightful Yoga
Deus Dolor and Drumlins Energy
Lynn Doak
Caroline Doherty
Dr Catherine Robb Aesthetics
Eatology
Trained in Nutrition and founded Eatology in early 2018.
Eatology is a Professional service which supports individuals with Weight Management and Well-being from a non-diet approach.
Specialist in helping women overcome disordered relationship with food and body imag
Mrs Nikki Edgar
EssentiaLeigh
Fresh Minds Education
FutureSpark Coaching
Mrs RoseAnna Gallop
I provide reflexology for all – adults, children, teenagers, and ante-natal reflexology and also aromatherapy massage. I am based at Ladyhill, near Antrim Hospital. Treatments by appointment only
Some benefits of reflexology – it can: relieve aches & pains, aid nerve function, help fight anxiety and depression, improve circulation, aid relaxation and better sleep, reduce PMS and menopausal symptoms, lower blood pressure, aid detoxification, increase energy levels and boost the immune system.…
Good Food Nutrition
Mrs Lisa Gorman
Lorraine Grove
Harmony Holistics Therapist & Artist
Irish Fine & Abstract Artist 
Intuitive Art~Infused with Reiki & Crystal Energy. My work Brings Harmony & Balance into Your Life & Space!
Hazel Hendron
Leanne Johnston
Karen Wellness Coach
Louise Carey
Lushtums Belfast
Miss Katie Lauren Matthews
Multi-Award-Winnning Edupreneur, Trauma-Informed Educator & Mental Health & Wellbeing Trainer
+ 11 years lived experience with mental illness
Ms Briana McAteer
Kate McCulla
Mrs Laura McGarvey
Catherine Mcoscar
Mrs Kathleen McWilliams
Ms Julie-Anne Mullan
Joanna Claire Neeson
Claire Nelson
Nutrition with Noeleen
Miss Judith O hagan
Etain O’Kane
Pamper & Relax
Performance Breakthough
* Neural connections developed over a period of 12 months
* Balance and co-ordination exercises which take 15 minutes, 5 days per week
* Exercises completed in your own home
* Specialist online support from your Breakthrough Coach
Dawn Phillips
Physiotherapy Associates
Pulse Fitness Adventures
Siobhan Quinn
Bernie Rafferty
Rainbow Therapies
Reel Fitness
Eva Roa
ROSENI LTD
Debras Shamanics
Shauna Gibson
Olivia Sherry-O’Reilly
Ms Karen Shirlow
Louise Sloan
Solas Homeopathy
to see the improvements in our health as a family.
I studied at the Belfast School of Homeopathy and graduated with a licentiate.…
Staywell NI
Support with shopping
Support with preparing a meal
Companionship
Social support
Practical support
Proving respite to a carer
Support to appointments
Rosa Stevens
T-GEM Healthcare
The Acupuncturist NI
The Fox & Bean
The Incredible Life
Think Calm Be Calm
Women Gone Strong
WST Community
Starting a health business
If you are thinking about starting a health / fitness / lifestyle related business, below are some top tips to help get you started. In addition, you also will get great advice from other members attending our networking events.
- Firstly, think about your niche – You will start a health related business because of your own life experience and the problems you encountered and your own personal experience of how to solve them. You realise this information could help many other people.
- Secondly, if you believe in the solution to these problems and know they can help people, you are personally invested. You are motivated to helping people and have 100% belief in yourself and the product or services
- Thirdly, don’t forget to set yourself targets, as you are motivated to helping people, you shouldn’t neglect the business end of your business.
- Lastly, Be authentic. If you are you, speak your customer’s language, you will succeed. People buy from people they like, know and trust – good luck!
- In conclusion, you can always help others, but you must value your time.
Add your details to our directory
If you have a health or wellness business, especially one that helps women, we would love for your to add your details to our online directory. Please do no hesitate to get in touch so we can advertise and promote your business, services and products. Just email us at nortonnetworking@gmail.com
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