I am a fully qualified clinical Hypnotherapist based in Ballycastle on Northern Ireland’s stunning North Coast. I have many years’ experience helping people to make the right choices as a life coach, using NLP and hypnosis. I am a pioneer of the famous Marisa Peer Method in Northern Ireland. I love working with people, giving them freedom to live the life they want and empowering them to make changes. I offer a warm, empathetic approach in a relaxed environment Active First provides Activity Therapy and Health Coaching services across Belfast, North Down and surrounding areas. Activity Therapy is a growing profession as our ageing population increases. My role is to help a person remain as active as possible for as long as possible, physically, mentally and socially. This can involve a plethora of physical and mental activities delivered either in your home, community centre, care home, hospice or other venue. I predominantly work with senior citizens or people with disabilities but I’m more than happy to help anybody in need. I provide a personalised and tailored approach to meet your needs, liaising with any other health care professionals that you may already be involved with. This ensures that the most informed and highest quality of activity therapy is provided and integrated into any treatment or care plans. Claire is the founder of Claire’s Yoga Studio which she launched in 2014 in her hometown of Magherafelt. Passionate that a Yoga practice is for everyone, Claire left her corporate career and opened the studio to provide Yoga and Holistic Therapies. Classes are available throughout the week for all levels of practitioners in a welcoming, safe and caring space. Regular Workshops & Private group sessions are also available with Claire providing Yoga locally for Parent & Toddler Groups, Kids Yoga in Schools and Chair Yoga for the Headway Brain Injury Charity. In Autumn 2018 a 200 Hour Yoga Teacher Training with StretchBodyMind commenced at the studio, a first for the area, where Claire Tutors alongside Victoria Cunningahm. Additionally, Claire is a qualified Active Antenatal Educator through The Daisy Foundation where she delivers weekly women’s only classes and Active Birth Workshops for expectant mums & their birth partners. Claire is also a Holistic Therapist having trained in Baby Massage, Indian Head Massage, Reiki Level1 & Reiki Level 2 Having worked in mainstream gyms part time and full time as a newspaper reporter, life was pretty hectic. With two young children and even as a trainer the pressure of stepping on to a mainstream gym was extremely intense. So I took a step back , liaised with both business mentors, my mother with her medical background ( she’s a cancer specialist) and looked for the niche between mainstream gyms and ultimately hospital. Exhale was born , a private custom built studio that’s entirely private and discreet. I completed my courses in gp referral and clinical nutrition to help people from every walk of life. This is a safe space where clients feel they can connect and I can chat to them on a deeper level to get to the root of issues around lifestyle and food. It also allows me time to write at my own pace in the evenings as working in such a calm environment allows for this. As a single parent this allows me the luxury of being there when the kids get home and they understand the boundaries between work and respect that. I have my disaster days like every mum, and although it can be scary when money is short, the rich experience of helping clients to their full potential and being there for my kids far outweighs my bank balance Inspired by my late father who was a wheelchair athlete I have been training from a very young age. The transition into personal training was an easy choice at it’s not just a job for me it’s a lifestyle and a passion. I have gained over 13 years Personal Training experience, group training and special populations. I myself competed for the first time last year in PCA, a world class bodybuilding federation. Training with me ranges from strength training men to stay at home mums right through to elite athletes or those who wish to compete. I offer 24:7 support and guarantee results. Check out my social media for more info Noeleen Kelly is an self employed rep with the health and fitness company Isagenix. She became a rep after using the products and they helped her lose weight, feel healthier and have better levels of energy I am a faith minded, lovingly devoted mother,coach, friend , teacher and volunteer. My passion in life is to give people back to themselves and to the creative beings that we all are. The work I do is as a Breakthrough transformation coach. You know how sometimes you know what to do, why you need to do it, you’re certain it will help you and certain that you don’t want life to be the way it is any more yet you STILL keep on doing the things that take you away from what you want . Well as a Breakthrough coach, I explain EXACTLY WHY that’s happening in your life, why it’s creating the struggles that are keeping you from your goals, what needs to be done to stop it from happening and how to do it in the easiest, simplest and fastest way possible. After all we all want our results to come easier, simpler, faster and more enjoyably don’t we. But it’s so frustrating when we know what to do but can’t get ourselves to do it. As a coaching I help my clients breakthrough the limiting beliefs they have that hold them back so that they can finally start living the dream life they desire . I’m Shauna Gibson, if you answered yes to this question I can help you? I help your work with your mind, emotions, and behaviours when it comes to change I am an eating psychology coach, I coach on issues relating to food, body and weight issues using psychological tools. I help you transform from the inside out. Are you one of those people who say “I know what to do if I could just do it”, or “if I could get my head sorted in relation to food, body and weight then I would achieve the results I want”. That’s where I come in I help you work with your mind and emotions to have a different result in your body, a different relationship with food.
Here is a wonderful review from one of Trish’s clients below: I coach women on how to use a barbell in the comfort of their own home, my coaching is available online, i also provide meal recipes & live cooking demos, also available mindset adjustments sessions & workshops. This is in particular useful for mums that find it hard to be consistent with their training due to their busy lives, also a perfect way to give those mums confidence, as perhaps they have been away from the fitness industry for too long and either feel lost or simply don’t know where to start.
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In 2013 I gained my GP referral level 3 and in 2014 my level 4 in clinical nutrition.
My ethos is to motivate and encourage those who may feel uncomfortable or self conscious in mainstream gyms. I myself am a single parent and have come back from two c-sections and injury.
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Health, Wellness & Lifestyle Coach.. Network Marketing Professional.. Piloxing Instructor
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IS FOOD, BODY AND WEIGHT ISSUES RULING YOUR LIFE?
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